Lemon & Herb Chicken

Tesco

Total Energy

296.9

kcal

25.76

% from carbs

38.24

% from protein

36

% from fats

In 142 g

% daily value

Total Fat

11.8g

18.2%

Saturated

5.2g

26%

Sodium, Na

360mg

15.7%

Total Carbohydrates

19g

6.9%

Fiber

0.7g

2.5%

Sugars

2.7g

5.4%

Protein

28.2g

56.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon & Herb Chicken

A typical serving 0.5 pack when cooked according to instructions of Lemon & Herb Chicken (142 grams) contains approximately 296.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon & Herb Chicken depends on the ingredients and preparation method. On average, one serving 0.5 pack when cooked according to instructions (142 grams) of Lemon & Herb Chicken contains approximately 11.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon & Herb Chicken depends on the ingredients exists in it. On average, 0.5 pack when cooked according to instructions of Lemon & Herb Chicken (about 142 grams) contains approximately 28.2 grams of protein.

On average, 0.5 pack when cooked according to instructions (about 142 grams) contains about 2.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 pack when cooked according to instructions (about 142 grams) contains about 19 grams of carbohydrates.

Lemon & Herb Chicken contains approximately 0.7 grams of fiber in 0.5 pack when cooked according to instructions (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 297 calories?

The amount of exercise required to burn off 0.5 pack when cooked according to instructions Lemon & Herb Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.