Lemon Herb Grilled Chicken

Main dish, High protein

45.11

% from protein

7.52

% from carbs

7.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g(200g)
Amount per serving
Calories
250
% Daily value*

Total Fat 14 g
21.5%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 300 mg
13%

Potassium, K 400 mg
8.5%

Total Carbohydrates 5 g
1.8%

Fiber 1 g
3.6%

Sugars 2 g
4%

Protein 30 g
60%

Water 150 g

Vitamin A, RAE 200 UG

Vitamin E 1 MG_ATE

Vitamin C 10 mg

Folic acid 40 UG

Calcium 50 mg

Iron 2 mg

Magnesium 20 mg

Zinc 2 mg

Iodine 5 UG

Lemon Herb Grilled Chicken Nutrients FAQs

Nutrients

What is the calorie content of Lemon Herb Grilled Chicken?

A typical serving 1 serving (200 grams) of Lemon Herb Grilled Chicken contains approximately 250 calories.

You can check the exact calorie content by logging Lemon Herb Grilled Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Herb Grilled Chicken have?

The amount of fat in Lemon Herb Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Lemon Herb Grilled Chicken contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Herb Grilled Chicken have?

The protein content in Lemon Herb Grilled Chicken depends on the ingredients exists in it. On average, 1 serving (200 grams) of Lemon Herb Grilled Chicken contains approximately 30 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Herb Grilled Chicken, Download Nutribit app for healthier you!

How much sugar does a Lemon Herb Grilled Chicken have?

On average, 1 serving (200 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Herb Grilled Chicken.

How Much carbohydrates (carbs) is in Lemon Herb Grilled Chicken?

The amount of carbohydrates (carbs) in Lemon Herb Grilled Chicken depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Herb Grilled Chicken.

How Much Fiber is in Lemon Herb Grilled Chicken?

Lemon Herb Grilled Chicken contains approximately 1 grams of fiber in 1 serving (200 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Herb Grilled Chicken for healthier you!

What vitamins and minerals are in a Lemon Herb Grilled Chicken?

Vitamins in Lemon Herb Grilled Chicken:

  • Vitamin C:Lemon Herb Grilled Chicken has 10 mg of Vitamin C.

Lemon Herb Grilled Chicken contains following minerals:

  • Lemon Herb Grilled Chicken has 50mg of Calcium.
  • Lemon Herb Grilled Chicken has 300mg of Sodium, Na.
  • Lemon Herb Grilled Chicken has 400mg of Potassium, K.
  • Lemon Herb Grilled Chicken has 2mg of Iron.

General

Does Lemon Herb Grilled Chicken contain caffeine?

Lemon Herb Grilled Chicken does not contain any caffeine.

Does Lemon Herb Grilled Chicken contain alcohol?

Lemon Herb Grilled Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Herb Grilled Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Herb Grilled Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Herb Grilled Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Herb Grilled Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Herb Grilled Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Herb Grilled Chicken for free?

Yes! Since Lemon Herb Grilled Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Herb Grilled Chicken with water tracking feature?

Nutribit automatically calculates the water content of Lemon Herb Grilled Chicken and adds it to your daily hydration log. Simply log Lemon Herb Grilled Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Herb Grilled Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Herb Grilled Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Herb Grilled Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Herb Grilled Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Herb Grilled Chicken

Protein in Lemon Herb Grilled Chicken supports building and repairing tissues.

Builds and repairs tissues in Lemon Herb Grilled Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon Herb Grilled Chicken supports immune function.

Supports immune function in Lemon Herb Grilled Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon Herb Grilled Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon Herb Grilled Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon Herb Grilled Chicken provides energy.

Provides energy in Lemon Herb Grilled Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon Herb Grilled Chicken supports muscle growth and strength.

Supports muscle growth and strength in Lemon Herb Grilled Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon Herb Grilled Chicken helps in weight management.

Helps in weight management in Lemon Herb Grilled Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon Herb Grilled Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon Herb Grilled Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon Herb Grilled Chicken supports bone health.

Supports bone health in Lemon Herb Grilled Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon Herb Grilled Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon Herb Grilled Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Lemon Herb Grilled Chicken regulates blood sugar levels.

Regulates blood sugar levels in Lemon Herb Grilled Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Zinc in Lemon Herb Grilled Chicken boosts immune system

Boosts Immune System in Lemon Herb Grilled Chicken is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Lemon Herb Grilled Chicken promotes wound healing

Promotes Wound Healing in Lemon Herb Grilled Chicken plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Lemon Herb Grilled Chicken supports growth and development

Supports Growth and Development in Lemon Herb Grilled Chicken is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Lemon Herb Grilled Chicken improves skin health

Improves Skin Health in Lemon Herb Grilled Chicken helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Lemon Herb Grilled Chicken enhances brain function

Enhances Brain Function in Lemon Herb Grilled Chicken is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Lemon Herb Grilled Chicken regulates hormonal balance

Regulates Hormonal Balance in Lemon Herb Grilled Chicken helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Lemon Herb Grilled Chicken supports healthy vision

Supports Healthy Vision in Lemon Herb Grilled Chicken is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Lemon Herb Grilled Chicken improves digestive health

Improves Digestive Health in Lemon Herb Grilled Chicken supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Lemon Herb Grilled Chicken maintains healthy reproductive function

Maintains Healthy Reproductive Function in Lemon Herb Grilled Chicken plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Lemon Herb Grilled Chicken reduces inflammation

Reduces Inflammation in Lemon Herb Grilled Chicken has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Lemon Herb Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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