Lemon Herb Grilled Chicken

Main dish, High protein

Total Energy

250

kcal

7.52

% from carbs

45.11

% from protein

47.37

% from fats

In 200 g

% daily value


Total Fat

14g

21.5%


Saturated

4g

20%


Polyunsaturated

2g


Monounsaturated

8g



Sodium, Na

300mg

13%


Potassium, K

400mg

8.5%


Total Carbohydrates

5g

1.8%


Fiber

1g

3.6%


Sugars

2g

4%


Protein

30g

60%


Water

150g





Vitamin A, RAE

200UG


Vitamin C, total ascorbic acid

10mg


Vitamin E

1MG_ATE


Folic acid

40UG


Iron, Fe

2mg


Calcium, Ca

50mg


Zinc, Zn

2mg


Magnesium, Mg

20mg


Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Herb Grilled Chicken

A typical serving 1 serving of Lemon Herb Grilled Chicken (200 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Herb Grilled Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Lemon Herb Grilled Chicken contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Herb Grilled Chicken depends on the ingredients exists in it. On average, 1 serving of Lemon Herb Grilled Chicken (about 200 grams) contains approximately 30 grams of protein.

On average, 1 serving (about 200 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 5 grams of carbohydrates.

Lemon Herb Grilled Chicken contains approximately 1 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 serving Lemon Herb Grilled Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.