Maple Syrup Oaty Granola Bars

Tesco

Total Energy

206.8

kcal

53.49

% from carbs

4.92

% from protein

41.59

% from fats

In 42 g

% daily value

Total Fat

9.4g

14.5%

Saturated

1.3g

6.5%

Sodium, Na

40mg

1.7%

Total Carbohydrates

27.2g

9.9%

Fiber

1.7g

6.1%

Sugars

13.6g

27.2%

Protein

2.5g

5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Maple Syrup Oaty Granola Bars

A typical serving 1 pack of two bars of Maple Syrup Oaty Granola Bars (42 grams) contains approximately 206.84 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Maple Syrup Oaty Granola Bars depends on the ingredients and preparation method. On average, one serving 1 pack of two bars (42 grams) of Maple Syrup Oaty Granola Bars contains approximately 9.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Maple Syrup Oaty Granola Bars depends on the ingredients exists in it. On average, 1 pack of two bars of Maple Syrup Oaty Granola Bars (about 42 grams) contains approximately 2.5 grams of protein.

On average, 1 pack of two bars (about 42 grams) contains about 13.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack of two bars (about 42 grams) contains about 27.2 grams of carbohydrates.

Maple Syrup Oaty Granola Bars contains approximately 1.7 grams of fiber in 1 pack of two bars (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 207 calories?

The amount of exercise required to burn off 1 pack of two bars Maple Syrup Oaty Granola Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.