Mince Pie Filled Cookies

Tesco

Total Energy

454.5

kcal

61.24

% from carbs

3.66

% from protein

35.1

% from fats

In 100 g

% daily value

Total Fat

17.5g

26.9%

Saturated

8.6g

43%

Sodium, Na

320mg

13.9%

Total Carbohydrates

68.7g

25%

Fiber

2.1g

7.5%

Sugars

35.1g

70.2%

Protein

4.1g

8.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mince Pie Filled Cookies

A typical serving 1 serving as sold of Mince Pie Filled Cookies (100 grams) contains approximately 454.52 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mince Pie Filled Cookies depends on the ingredients and preparation method. On average, one serving 1 serving as sold (100 grams) of Mince Pie Filled Cookies contains approximately 17.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mince Pie Filled Cookies depends on the ingredients exists in it. On average, 1 serving as sold of Mince Pie Filled Cookies (about 100 grams) contains approximately 4.1 grams of protein.

On average, 1 serving as sold (about 100 grams) contains about 35.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving as sold (about 100 grams) contains about 68.7 grams of carbohydrates.

Mince Pie Filled Cookies contains approximately 2.1 grams of fiber in 1 serving as sold (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 455 calories?

The amount of exercise required to burn off 1 serving as sold Mince Pie Filled Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.