Mince Pies, Lattice Top

Tesco

Total Energy

245.1

kcal

59.38

% from carbs

4.32

% from protein

36.3

% from fats

In 62 g

% daily value

Total Fat

9.7g

14.9%

Saturated

4.4g

22%

Sodium, Na

80mg

3.5%

Total Carbohydrates

35.7g

13%

Fiber

2g

7.1%

Sugars

18.2g

36.4%

Protein

2.6g

5.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mince Pies, Lattice Top

A typical serving 1 mince pie of Mince Pies, Lattice Top (62 grams) contains approximately 245.06 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mince Pies, Lattice Top depends on the ingredients and preparation method. On average, one serving 1 mince pie (62 grams) of Mince Pies, Lattice Top contains approximately 9.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mince Pies, Lattice Top depends on the ingredients exists in it. On average, 1 mince pie of Mince Pies, Lattice Top (about 62 grams) contains approximately 2.6 grams of protein.

On average, 1 mince pie (about 62 grams) contains about 18.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mince pie (about 62 grams) contains about 35.7 grams of carbohydrates.

Mince Pies, Lattice Top contains approximately 2 grams of fiber in 1 mince pie (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 245 calories?

The amount of exercise required to burn off 1 mince pie Mince Pies, Lattice Top

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.