Reduced Fat Houmous Selection Plain Lemon Pepper
Tesco
16.17
% from protein19.65
% from carbs19.65
% from fatNutrition Facts
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Reduced Fat Houmous Selection Plain Lemon Pepper Nutrients FAQs
Nutrients
What is the calorie content of Reduced Fat Houmous Selection Plain Lemon Pepper?
A typical serving 100 g (100 grams) of Reduced Fat Houmous Selection Plain Lemon Pepper contains approximately 239 calories.
You can check the exact calorie content by logging Reduced Fat Houmous Selection Plain Lemon Pepper in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Reduced Fat Houmous Selection Plain Lemon Pepper have?
The amount of fat in Reduced Fat Houmous Selection Plain Lemon Pepper depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Reduced Fat Houmous Selection Plain Lemon Pepper contains approximately 16.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Reduced Fat Houmous Selection Plain Lemon Pepper have?
The protein content in Reduced Fat Houmous Selection Plain Lemon Pepper depends on the ingredients exists in it. On average, 100 g (100 grams) of Reduced Fat Houmous Selection Plain Lemon Pepper contains approximately 9.3 grams of protein.
Know your exact protein requirement and how much protein you get from Reduced Fat Houmous Selection Plain Lemon Pepper, Download Nutribit app for healthier you!
How much sugar does a Reduced Fat Houmous Selection Plain Lemon Pepper have?
On average, 100 g (100 grams) contains about 0.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Houmous Selection Plain Lemon Pepper.
How Much carbohydrates (carbs) is in Reduced Fat Houmous Selection Plain Lemon Pepper?
The amount of carbohydrates (carbs) in Reduced Fat Houmous Selection Plain Lemon Pepper depends on its serving size and preparation. On average, 100 g (100 grams) contains about 11.3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Reduced Fat Houmous Selection Plain Lemon Pepper.
How Much Fiber is in Reduced Fat Houmous Selection Plain Lemon Pepper?
Reduced Fat Houmous Selection Plain Lemon Pepper contains approximately 4.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Houmous Selection Plain Lemon Pepper for healthier you!
What vitamins and minerals are in a Reduced Fat Houmous Selection Plain Lemon Pepper?
Reduced Fat Houmous Selection Plain Lemon Pepper does not contain any mineral or vitamin.
General
Does Reduced Fat Houmous Selection Plain Lemon Pepper contain caffeine?
Reduced Fat Houmous Selection Plain Lemon Pepper does not contain any caffeine.
Does Reduced Fat Houmous Selection Plain Lemon Pepper contain alcohol?
Reduced Fat Houmous Selection Plain Lemon Pepper does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Reduced Fat Houmous Selection Plain Lemon Pepper?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Houmous Selection Plain Lemon Pepper and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Reduced Fat Houmous Selection Plain Lemon Pepper quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Reduced Fat Houmous Selection Plain Lemon Pepper in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Houmous Selection Plain Lemon Pepper and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Reduced Fat Houmous Selection Plain Lemon Pepper for free?
Yes! Since Reduced Fat Houmous Selection Plain Lemon Pepper contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Reduced Fat Houmous Selection Plain Lemon Pepper with water tracking feature?
Nutribit automatically calculates the water content of Reduced Fat Houmous Selection Plain Lemon Pepper and adds it to your daily hydration log. Simply log Reduced Fat Houmous Selection Plain Lemon Pepper in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Reduced Fat Houmous Selection Plain Lemon Pepper as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Houmous Selection Plain Lemon Pepper and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Reduced Fat Houmous Selection Plain Lemon Pepper nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Reduced Fat Houmous Selection Plain Lemon Pepper data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Reduced Fat Houmous Selection Plain Lemon Pepper
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper supports building and repairing tissues.
Builds and repairs tissues in Reduced Fat Houmous Selection Plain Lemon Pepper is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper supports immune function.
Supports immune function in Reduced Fat Houmous Selection Plain Lemon Pepper is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper helps regulate enzymes and hormones.
Regulates enzymes and hormones in Reduced Fat Houmous Selection Plain Lemon Pepper is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper provides energy.
Provides energy in Reduced Fat Houmous Selection Plain Lemon Pepper can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper supports muscle growth and strength.
Supports muscle growth and strength in Reduced Fat Houmous Selection Plain Lemon Pepper is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper helps in weight management.
Helps in weight management in Reduced Fat Houmous Selection Plain Lemon Pepper promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper aids in the production of hemoglobin.
Aids in the production of hemoglobin in Reduced Fat Houmous Selection Plain Lemon Pepper is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper supports bone health.
Supports bone health in Reduced Fat Houmous Selection Plain Lemon Pepper plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper improves skin, hair, and nails.
Improves skin, hair, and nails in Reduced Fat Houmous Selection Plain Lemon Pepper is essential for the health and growth of hair, skin, and nails.
Protein in Reduced Fat Houmous Selection Plain Lemon Pepper regulates blood sugar levels.
Regulates blood sugar levels in Reduced Fat Houmous Selection Plain Lemon Pepper helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper supports digestion.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper supports heart health.
Soluble fiber in Reduced Fat Houmous Selection Plain Lemon Pepper can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper aids in weight management.
Fiber-rich foods in Reduced Fat Houmous Selection Plain Lemon Pepper increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper regulates blood sugar.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper promotes gut health.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper lowers the risk of colon cancer.
A high-fiber diet from Reduced Fat Houmous Selection Plain Lemon Pepper is linked to a reduced risk of colon cancer.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper improves skin health.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper helps lower blood pressure.
Adequate fiber in Reduced Fat Houmous Selection Plain Lemon Pepper may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper boosts immune function.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper reduces the risk of type 2 diabetes.
Fiber in Reduced Fat Houmous Selection Plain Lemon Pepper can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 239 calories?
The amount of exercise required to burn off 100 g Reduced Fat Houmous Selection Plain Lemon Pepper
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.