Reduced Fat Roasted Red Pepper Houmous

M&S Food

13.41

% from protein

29.36

% from carbs

29.36

% from fat

Reduced Fat Roasted Red Pepper Houmous Nutrients FAQs

Nutrients

What is the calorie content of Reduced Fat Roasted Red Pepper Houmous?

A typical serving 1 serving (100 grams) of Reduced Fat Roasted Red Pepper Houmous contains approximately 181 calories.

You can check the exact calorie content by logging Reduced Fat Roasted Red Pepper Houmous in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Reduced Fat Roasted Red Pepper Houmous have?

The amount of fat in Reduced Fat Roasted Red Pepper Houmous depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Reduced Fat Roasted Red Pepper Houmous contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Reduced Fat Roasted Red Pepper Houmous have?

The protein content in Reduced Fat Roasted Red Pepper Houmous depends on the ingredients exists in it. On average, 1 serving (100 grams) of Reduced Fat Roasted Red Pepper Houmous contains approximately 5.8 grams of protein.

Know your exact protein requirement and how much protein you get from Reduced Fat Roasted Red Pepper Houmous, Download Nutribit app for healthier you!

How much sugar does a Reduced Fat Roasted Red Pepper Houmous have?

On average, 1 serving (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Reduced Fat Roasted Red Pepper Houmous.

How Much carbohydrates (carbs) is in Reduced Fat Roasted Red Pepper Houmous?

The amount of carbohydrates (carbs) in Reduced Fat Roasted Red Pepper Houmous depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 12.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Reduced Fat Roasted Red Pepper Houmous.

How Much Fiber is in Reduced Fat Roasted Red Pepper Houmous?

Reduced Fat Roasted Red Pepper Houmous contains approximately 4.5 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Reduced Fat Roasted Red Pepper Houmous for healthier you!

What vitamins and minerals are in a Reduced Fat Roasted Red Pepper Houmous?

Reduced Fat Roasted Red Pepper Houmous contains following minerals:

  • Reduced Fat Roasted Red Pepper Houmous has 320mg of Sodium, Na.

General

Does Reduced Fat Roasted Red Pepper Houmous contain caffeine?

Reduced Fat Roasted Red Pepper Houmous does not contain any caffeine.

Does Reduced Fat Roasted Red Pepper Houmous contain alcohol?

Reduced Fat Roasted Red Pepper Houmous does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Reduced Fat Roasted Red Pepper Houmous?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Reduced Fat Roasted Red Pepper Houmous and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Reduced Fat Roasted Red Pepper Houmous quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Reduced Fat Roasted Red Pepper Houmous in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Reduced Fat Roasted Red Pepper Houmous and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Reduced Fat Roasted Red Pepper Houmous for free?

Yes! Since Reduced Fat Roasted Red Pepper Houmous contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Reduced Fat Roasted Red Pepper Houmous with water tracking feature?

Nutribit automatically calculates the water content of Reduced Fat Roasted Red Pepper Houmous and adds it to your daily hydration log. Simply log Reduced Fat Roasted Red Pepper Houmous in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Reduced Fat Roasted Red Pepper Houmous as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Reduced Fat Roasted Red Pepper Houmous and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Reduced Fat Roasted Red Pepper Houmous nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Reduced Fat Roasted Red Pepper Houmous data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Reduced Fat Roasted Red Pepper Houmous

Fiber in Reduced Fat Roasted Red Pepper Houmous supports digestion.

Fiber in Reduced Fat Roasted Red Pepper Houmous aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Reduced Fat Roasted Red Pepper Houmous supports heart health.

Soluble fiber in Reduced Fat Roasted Red Pepper Houmous can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Reduced Fat Roasted Red Pepper Houmous aids in weight management.

Fiber-rich foods in Reduced Fat Roasted Red Pepper Houmous increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Reduced Fat Roasted Red Pepper Houmous regulates blood sugar.

Fiber in Reduced Fat Roasted Red Pepper Houmous helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Reduced Fat Roasted Red Pepper Houmous promotes gut health.

Fiber in Reduced Fat Roasted Red Pepper Houmous acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Reduced Fat Roasted Red Pepper Houmous lowers the risk of colon cancer.

A high-fiber diet from Reduced Fat Roasted Red Pepper Houmous is linked to a reduced risk of colon cancer.

Fiber in Reduced Fat Roasted Red Pepper Houmous improves skin health.

Fiber in Reduced Fat Roasted Red Pepper Houmous helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Reduced Fat Roasted Red Pepper Houmous helps lower blood pressure.

Adequate fiber in Reduced Fat Roasted Red Pepper Houmous may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Reduced Fat Roasted Red Pepper Houmous boosts immune function.

Fiber in Reduced Fat Roasted Red Pepper Houmous supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Reduced Fat Roasted Red Pepper Houmous reduces the risk of type 2 diabetes.

Fiber in Reduced Fat Roasted Red Pepper Houmous can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 181 calories?

The amount of exercise required to burn off 1 serving Reduced Fat Roasted Red Pepper Houmous

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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