Rice Pot, Chicken Tikka Masala

Tesco

Total Energy

475.3

kcal

54.08

% from carbs

18.11

% from protein

27.8

% from fats

In 1 pack

% daily value

Total Fat

14.6g

22.5%

Saturated

4g

20%

Sodium, Na

1.4mg

0.1%

Total Carbohydrates

63.9g

23.2%

Fiber

0.3g

1.1%

Sugars

7.8g

15.6%

Protein

21.4g

42.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Pot, Chicken Tikka Masala

A typical serving 1 pack of Rice Pot, Chicken Tikka Masala (null grams) contains approximately 475.3 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Pot, Chicken Tikka Masala depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Rice Pot, Chicken Tikka Masala contains approximately 14.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Pot, Chicken Tikka Masala depends on the ingredients exists in it. On average, 1 pack of Rice Pot, Chicken Tikka Masala (about null grams) contains approximately 21.4 grams of protein.

On average, 1 pack (about null grams) contains about 7.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 63.9 grams of carbohydrates.

Rice Pot, Chicken Tikka Masala contains approximately 0.3 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 475 calories?

The amount of exercise required to burn off 1 pack Rice Pot, Chicken Tikka Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.