Rice Bowl, Chicken Tikka Masala

Signature Select

Total Energy

310

kcal

50.32

% from carbs

20.65

% from protein

29.03

% from fats

In 255 g

% daily value

Total Fat

10g

15.4%

Saturated

2g

10%

Cholesterol

45mg

15%

Sodium, Na

760mg

33%

Potassium, K

400mg

8.5%

Total Carbohydrates

39g

14.2%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

16g

32%

Calcium, Ca

50mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rice Bowl, Chicken Tikka Masala

A typical serving 1 bowl of Rice Bowl, Chicken Tikka Masala (255 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rice Bowl, Chicken Tikka Masala depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Rice Bowl, Chicken Tikka Masala contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rice Bowl, Chicken Tikka Masala depends on the ingredients exists in it. On average, 1 bowl of Rice Bowl, Chicken Tikka Masala (about 255 grams) contains approximately 16 grams of protein.

On average, 1 bowl (about 255 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 39 grams of carbohydrates.

Rice Bowl, Chicken Tikka Masala contains approximately 2 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bowl Rice Bowl, Chicken Tikka Masala

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.