Roasted Pistachios without Shells, Salted

Tesco

Total Energy

579.2

kcal

5.95

% from carbs

19.13

% from protein

74.92

% from fats

In 100 g

% daily value

Total Fat

47g

72.3%

Saturated

5.6g

28%

Sodium, Na

440mg

19.1%

Total Carbohydrates

8.4g

3.1%

Fiber

10.5g

37.5%

Sugars

7.9g

15.8%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Roasted Pistachios without Shells, Salted

A typical serving 1 serving of Roasted Pistachios without Shells, Salted (100 grams) contains approximately 579.2 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Roasted Pistachios without Shells, Salted depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Roasted Pistachios without Shells, Salted contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Roasted Pistachios without Shells, Salted depends on the ingredients exists in it. On average, 1 serving of Roasted Pistachios without Shells, Salted (about 100 grams) contains approximately 27 grams of protein.

On average, 1 serving (about 100 grams) contains about 7.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 8.4 grams of carbohydrates.

Roasted Pistachios without Shells, Salted contains approximately 10.5 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 579 calories?

The amount of exercise required to burn off 1 serving Roasted Pistachios without Shells, Salted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.