Salted Roasted Pistachios

Irresistibles

14.1

% from protein

16.67

% from carbs

16.67

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
620
% Daily value*

Total Fat 48 g
73.8%

Saturated 6 g
30%

Sodium, Na 500 mg
21.7%

Potassium, K 1000 mg
21.3%

Total Carbohydrates 26 g
9.5%

Fiber 10 g
35.7%

Sugars 8 g
16%

Protein 22 g
44%

Calcium 100 mg

Iron 3.5 mg

Salted Roasted Pistachios Nutrients FAQs

Nutrients

What is the calorie content of Salted Roasted Pistachios?

A typical serving 0.5 cup (50 grams) of Salted Roasted Pistachios contains approximately 310 calories.

You can check the exact calorie content by logging Salted Roasted Pistachios in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salted Roasted Pistachios have?

The amount of fat in Salted Roasted Pistachios depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Salted Roasted Pistachios contains approximately 24 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salted Roasted Pistachios have?

The protein content in Salted Roasted Pistachios depends on the ingredients exists in it. On average, 0.5 cup (50 grams) of Salted Roasted Pistachios contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Salted Roasted Pistachios, Download Nutribit app for healthier you!

How much sugar does a Salted Roasted Pistachios have?

On average, 0.5 cup (50 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salted Roasted Pistachios.

How Much carbohydrates (carbs) is in Salted Roasted Pistachios?

The amount of carbohydrates (carbs) in Salted Roasted Pistachios depends on its serving size and preparation. On average, 0.5 cup (50 grams) contains about 13 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salted Roasted Pistachios.

How Much Fiber is in Salted Roasted Pistachios?

Salted Roasted Pistachios contains approximately 5 grams of fiber in 0.5 cup (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salted Roasted Pistachios for healthier you!

What vitamins and minerals are in a Salted Roasted Pistachios?

Salted Roasted Pistachios contains following minerals:

  • Salted Roasted Pistachios has 50mg of Calcium.
  • Salted Roasted Pistachios has 250mg of Sodium, Na.
  • Salted Roasted Pistachios has 500mg of Potassium, K.
  • Salted Roasted Pistachios has 1.75mg of Iron.

General

Does Salted Roasted Pistachios contain caffeine?

Salted Roasted Pistachios does not contain any caffeine.

Does Salted Roasted Pistachios contain alcohol?

Salted Roasted Pistachios does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salted Roasted Pistachios?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salted Roasted Pistachios and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salted Roasted Pistachios quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salted Roasted Pistachios in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salted Roasted Pistachios and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salted Roasted Pistachios for free?

Yes! Since Salted Roasted Pistachios contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salted Roasted Pistachios with water tracking feature?

Nutribit automatically calculates the water content of Salted Roasted Pistachios and adds it to your daily hydration log. Simply log Salted Roasted Pistachios in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salted Roasted Pistachios as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salted Roasted Pistachios and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salted Roasted Pistachios nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salted Roasted Pistachios data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salted Roasted Pistachios

Protein in Salted Roasted Pistachios supports building and repairing tissues.

Builds and repairs tissues in Salted Roasted Pistachios is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salted Roasted Pistachios supports immune function.

Supports immune function in Salted Roasted Pistachios is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salted Roasted Pistachios helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salted Roasted Pistachios is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salted Roasted Pistachios provides energy.

Provides energy in Salted Roasted Pistachios can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salted Roasted Pistachios supports muscle growth and strength.

Supports muscle growth and strength in Salted Roasted Pistachios is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salted Roasted Pistachios helps in weight management.

Helps in weight management in Salted Roasted Pistachios promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salted Roasted Pistachios aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salted Roasted Pistachios is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salted Roasted Pistachios supports bone health.

Supports bone health in Salted Roasted Pistachios plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salted Roasted Pistachios improves skin, hair, and nails.

Improves skin, hair, and nails in Salted Roasted Pistachios is essential for the health and growth of hair, skin, and nails.

Protein in Salted Roasted Pistachios regulates blood sugar levels.

Regulates blood sugar levels in Salted Roasted Pistachios helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Salted Roasted Pistachios supports digestion.

Fiber in Salted Roasted Pistachios aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Salted Roasted Pistachios supports heart health.

Soluble fiber in Salted Roasted Pistachios can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Salted Roasted Pistachios aids in weight management.

Fiber-rich foods in Salted Roasted Pistachios increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Salted Roasted Pistachios regulates blood sugar.

Fiber in Salted Roasted Pistachios helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Salted Roasted Pistachios promotes gut health.

Fiber in Salted Roasted Pistachios acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Salted Roasted Pistachios lowers the risk of colon cancer.

A high-fiber diet from Salted Roasted Pistachios is linked to a reduced risk of colon cancer.

Fiber in Salted Roasted Pistachios improves skin health.

Fiber in Salted Roasted Pistachios helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Salted Roasted Pistachios helps lower blood pressure.

Adequate fiber in Salted Roasted Pistachios may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Salted Roasted Pistachios boosts immune function.

Fiber in Salted Roasted Pistachios supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Salted Roasted Pistachios reduces the risk of type 2 diabetes.

Fiber in Salted Roasted Pistachios can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 310 calories?

The amount of exercise required to burn off 0.5 cup Salted Roasted Pistachios

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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