Tikka Chicken Melts

Tesco

Total Energy

336.5

kcal

26.42

% from carbs

22.47

% from protein

51.11

% from fats

In 165 g

% daily value

Total Fat

19g

29.2%

Saturated

2.8g

14%

Sodium, Na

280mg

12.2%

Total Carbohydrates

22.1g

8%

Fiber

1.6g

5.7%

Sugars

2.9g

5.8%

Protein

18.8g

37.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tikka Chicken Melts

A typical serving 1 chicken melt of Tikka Chicken Melts (165 grams) contains approximately 336.53 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tikka Chicken Melts depends on the ingredients and preparation method. On average, one serving 1 chicken melt (165 grams) of Tikka Chicken Melts contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tikka Chicken Melts depends on the ingredients exists in it. On average, 1 chicken melt of Tikka Chicken Melts (about 165 grams) contains approximately 18.8 grams of protein.

On average, 1 chicken melt (about 165 grams) contains about 2.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 chicken melt (about 165 grams) contains about 22.1 grams of carbohydrates.

Tikka Chicken Melts contains approximately 1.6 grams of fiber in 1 chicken melt (about 165 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 337 calories?

The amount of exercise required to burn off 1 chicken melt Tikka Chicken Melts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.