Traditional Drinking Chocolate

Tesco

Total Energy

162.7

kcal

56.53

% from carbs

20.19

% from protein

23.28

% from fats

In 18 g

% daily value

Total Fat

4.1g

6.3%

Saturated

2.5g

12.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

22.4g

8.1%

Fiber

1.5g

5.4%

Sugars

20.1g

40.2%

Protein

8g

16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Drinking Chocolate

A typical serving 18 g made up with 200ml semi-skimmed milk of Traditional Drinking Chocolate (18 grams) contains approximately 162.65 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Drinking Chocolate depends on the ingredients and preparation method. On average, one serving 18 g made up with 200ml semi-skimmed milk (18 grams) of Traditional Drinking Chocolate contains approximately 4.1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Drinking Chocolate depends on the ingredients exists in it. On average, 18 g made up with 200ml semi-skimmed milk of Traditional Drinking Chocolate (about 18 grams) contains approximately 8 grams of protein.

On average, 18 g made up with 200ml semi-skimmed milk (about 18 grams) contains about 20.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 18 g made up with 200ml semi-skimmed milk (about 18 grams) contains about 22.4 grams of carbohydrates.

Traditional Drinking Chocolate contains approximately 1.5 grams of fiber in 18 g made up with 200ml semi-skimmed milk (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 163 calories?

The amount of exercise required to burn off 18 g made up with 200ml semi-skimmed milk Traditional Drinking Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.