Finest Traditional Lasagne
Tesco
25.58
% from protein29.95
% from carbs29.95
% from fatNutrition Facts
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Finest Traditional Lasagne Nutrients FAQs
Nutrients
- Finest Traditional Lasagne has 640mg of Sodium, Na.
What is the calorie content of Finest Traditional Lasagne?
A typical serving 0.5 pack (340 grams) of Finest Traditional Lasagne contains approximately 477 calories.
You can check the exact calorie content by logging Finest Traditional Lasagne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Finest Traditional Lasagne have?
The amount of fat in Finest Traditional Lasagne depends on the ingredients and preparation method. On average, one serving 0.5 pack (340 grams) of Finest Traditional Lasagne contains approximately 23.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Finest Traditional Lasagne have?
The protein content in Finest Traditional Lasagne depends on the ingredients exists in it. On average, 0.5 pack (340 grams) of Finest Traditional Lasagne contains approximately 29.9 grams of protein.
Know your exact protein requirement and how much protein you get from Finest Traditional Lasagne, Download Nutribit app for healthier you!
How much sugar does a Finest Traditional Lasagne have?
On average, 0.5 pack (340 grams) contains about 5.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Finest Traditional Lasagne.
How Much carbohydrates (carbs) is in Finest Traditional Lasagne?
The amount of carbohydrates (carbs) in Finest Traditional Lasagne depends on its serving size and preparation. On average, 0.5 pack (340 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Finest Traditional Lasagne.
How Much Fiber is in Finest Traditional Lasagne?
Finest Traditional Lasagne contains approximately 4.4 grams of fiber in 0.5 pack (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Finest Traditional Lasagne for healthier you!
What vitamins and minerals are in a Finest Traditional Lasagne?
Finest Traditional Lasagne contains following minerals:
General
Does Finest Traditional Lasagne contain caffeine?
Finest Traditional Lasagne does not contain any caffeine.
Does Finest Traditional Lasagne contain alcohol?
Finest Traditional Lasagne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Finest Traditional Lasagne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Finest Traditional Lasagne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Finest Traditional Lasagne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Finest Traditional Lasagne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Finest Traditional Lasagne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Finest Traditional Lasagne for free?
Yes! Since Finest Traditional Lasagne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Finest Traditional Lasagne with water tracking feature?
Nutribit automatically calculates the water content of Finest Traditional Lasagne and adds it to your daily hydration log. Simply log Finest Traditional Lasagne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Finest Traditional Lasagne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Finest Traditional Lasagne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Finest Traditional Lasagne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Finest Traditional Lasagne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Finest Traditional Lasagne
Protein in Finest Traditional Lasagne supports building and repairing tissues.
Builds and repairs tissues in Finest Traditional Lasagne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Finest Traditional Lasagne supports immune function.
Supports immune function in Finest Traditional Lasagne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Finest Traditional Lasagne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Finest Traditional Lasagne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Finest Traditional Lasagne provides energy.
Provides energy in Finest Traditional Lasagne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Finest Traditional Lasagne supports muscle growth and strength.
Supports muscle growth and strength in Finest Traditional Lasagne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Finest Traditional Lasagne helps in weight management.
Helps in weight management in Finest Traditional Lasagne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Finest Traditional Lasagne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Finest Traditional Lasagne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Finest Traditional Lasagne supports bone health.
Supports bone health in Finest Traditional Lasagne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Finest Traditional Lasagne improves skin, hair, and nails.
Improves skin, hair, and nails in Finest Traditional Lasagne is essential for the health and growth of hair, skin, and nails.
Protein in Finest Traditional Lasagne regulates blood sugar levels.
Regulates blood sugar levels in Finest Traditional Lasagne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Finest Traditional Lasagne supports digestion.
Fiber in Finest Traditional Lasagne aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Finest Traditional Lasagne supports heart health.
Soluble fiber in Finest Traditional Lasagne can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Finest Traditional Lasagne aids in weight management.
Fiber-rich foods in Finest Traditional Lasagne increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Finest Traditional Lasagne regulates blood sugar.
Fiber in Finest Traditional Lasagne helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Finest Traditional Lasagne promotes gut health.
Fiber in Finest Traditional Lasagne acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Finest Traditional Lasagne lowers the risk of colon cancer.
A high-fiber diet from Finest Traditional Lasagne is linked to a reduced risk of colon cancer.
Fiber in Finest Traditional Lasagne improves skin health.
Fiber in Finest Traditional Lasagne helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Finest Traditional Lasagne helps lower blood pressure.
Adequate fiber in Finest Traditional Lasagne may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Finest Traditional Lasagne boosts immune function.
Fiber in Finest Traditional Lasagne supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Finest Traditional Lasagne reduces the risk of type 2 diabetes.
Fiber in Finest Traditional Lasagne can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Finest Traditional Lasagne supports fluid balance.
Maintains Fluid Balance in Finest Traditional Lasagne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Finest Traditional Lasagne supports nerve function.
Supports Nerve Function in Finest Traditional Lasagne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Finest Traditional Lasagne helps regulate blood pressure.
Regulates Blood Pressure in Finest Traditional Lasagne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Finest Traditional Lasagne supports muscle function.
Aids Muscle Function in Finest Traditional Lasagne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Finest Traditional Lasagne aids nutrient absorption.
Improves Nutrient Absorption in Finest Traditional Lasagne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Finest Traditional Lasagne helps balance pH levels.
Balances pH Levels in Finest Traditional Lasagne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Finest Traditional Lasagne supports bone health.
Supports Bone Health in Finest Traditional Lasagne helps retain calcium and prevent the loss of bone density over time.
How to burn 477 calories?
The amount of exercise required to burn off 0.5 pack Finest Traditional Lasagne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.