Lemon Ginger Chicken
Super Nature
23.21
% from protein68.75
% from carbs68.75
% from fatNutrition Facts
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Lemon Ginger Chicken Nutrients FAQs
Nutrients
- Lemon Ginger Chicken has 699mg of Sodium, Na.
What is the calorie content of Lemon Ginger Chicken?
A typical serving 1 serving (300 grams) of Lemon Ginger Chicken contains approximately 282 calories.
You can check the exact calorie content by logging Lemon Ginger Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Ginger Chicken have?
The amount of fat in Lemon Ginger Chicken depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Lemon Ginger Chicken contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Ginger Chicken have?
The protein content in Lemon Ginger Chicken depends on the ingredients exists in it. On average, 1 serving (300 grams) of Lemon Ginger Chicken contains approximately 15.6 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Ginger Chicken, Download Nutribit app for healthier you!
How much sugar does a Lemon Ginger Chicken have?
On average, 1 serving (300 grams) contains about 15.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Ginger Chicken.
How Much carbohydrates (carbs) is in Lemon Ginger Chicken?
The amount of carbohydrates (carbs) in Lemon Ginger Chicken depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 46.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Ginger Chicken.
How Much Fiber is in Lemon Ginger Chicken?
Lemon Ginger Chicken contains approximately 9.9 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Ginger Chicken for healthier you!
What vitamins and minerals are in a Lemon Ginger Chicken?
Lemon Ginger Chicken contains following minerals:
General
Does Lemon Ginger Chicken contain caffeine?
Lemon Ginger Chicken does not contain any caffeine.
Does Lemon Ginger Chicken contain alcohol?
Lemon Ginger Chicken does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Ginger Chicken?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Ginger Chicken and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Ginger Chicken quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Ginger Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Ginger Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Ginger Chicken for free?
Yes! Since Lemon Ginger Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Ginger Chicken with water tracking feature?
Nutribit automatically calculates the water content of Lemon Ginger Chicken and adds it to your daily hydration log. Simply log Lemon Ginger Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Ginger Chicken as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Ginger Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Ginger Chicken nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Ginger Chicken data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Ginger Chicken
Total Carbohydrates in Lemon Ginger Chicken provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon Ginger Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon Ginger Chicken supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon Ginger Chicken aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon Ginger Chicken helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon Ginger Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon Ginger Chicken helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon Ginger Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon Ginger Chicken aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon Ginger Chicken help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon Ginger Chicken enhances brain function and helps improve memory and focus.
Glucose from Lemon Ginger Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon Ginger Chicken boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon Ginger Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon Ginger Chicken promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon Ginger Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon Ginger Chicken improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon Ginger Chicken support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon Ginger Chicken helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon Ginger Chicken, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon Ginger Chicken supports building and repairing tissues.
Builds and repairs tissues in Lemon Ginger Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Ginger Chicken supports immune function.
Supports immune function in Lemon Ginger Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Ginger Chicken helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Ginger Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Ginger Chicken provides energy.
Provides energy in Lemon Ginger Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Ginger Chicken supports muscle growth and strength.
Supports muscle growth and strength in Lemon Ginger Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Ginger Chicken helps in weight management.
Helps in weight management in Lemon Ginger Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Ginger Chicken aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Ginger Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Ginger Chicken supports bone health.
Supports bone health in Lemon Ginger Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Ginger Chicken improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Ginger Chicken is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Ginger Chicken regulates blood sugar levels.
Regulates blood sugar levels in Lemon Ginger Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lemon Ginger Chicken supports digestion.
Fiber in Lemon Ginger Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lemon Ginger Chicken supports heart health.
Soluble fiber in Lemon Ginger Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lemon Ginger Chicken aids in weight management.
Fiber-rich foods in Lemon Ginger Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lemon Ginger Chicken regulates blood sugar.
Fiber in Lemon Ginger Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lemon Ginger Chicken promotes gut health.
Fiber in Lemon Ginger Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lemon Ginger Chicken lowers the risk of colon cancer.
A high-fiber diet from Lemon Ginger Chicken is linked to a reduced risk of colon cancer.
Fiber in Lemon Ginger Chicken improves skin health.
Fiber in Lemon Ginger Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lemon Ginger Chicken helps lower blood pressure.
Adequate fiber in Lemon Ginger Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lemon Ginger Chicken boosts immune function.
Fiber in Lemon Ginger Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lemon Ginger Chicken reduces the risk of type 2 diabetes.
Fiber in Lemon Ginger Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lemon Ginger Chicken supports fluid balance.
Maintains Fluid Balance in Lemon Ginger Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Ginger Chicken supports nerve function.
Supports Nerve Function in Lemon Ginger Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Ginger Chicken helps regulate blood pressure.
Regulates Blood Pressure in Lemon Ginger Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Ginger Chicken supports muscle function.
Aids Muscle Function in Lemon Ginger Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Ginger Chicken aids nutrient absorption.
Improves Nutrient Absorption in Lemon Ginger Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Ginger Chicken helps balance pH levels.
Balances pH Levels in Lemon Ginger Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Ginger Chicken supports bone health.
Supports Bone Health in Lemon Ginger Chicken helps retain calcium and prevent the loss of bone density over time.
How to burn 282 calories?
The amount of exercise required to burn off 1 serving Lemon Ginger Chicken
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.