Asparagus and Mozzarella Chicken Breasts

Marc Angelo

Total Energy

220

kcal

9.3

% from carbs

61.4

% from protein

29.3

% from fats

In 175 g

% daily value

Total Fat

7g

10.8%

Saturated

3g

15%

Trans Fats

0.1g

Cholesterol

105mg

35%

Sodium, Na

650mg

28.3%

Potassium, K

650mg

13.8%

Total Carbohydrates

5g

1.8%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

33g

66%

Calcium, Ca

125mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asparagus and Mozzarella Chicken Breasts

A typical serving 1 piece of Asparagus and Mozzarella Chicken Breasts (175 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asparagus and Mozzarella Chicken Breasts depends on the ingredients and preparation method. On average, one serving 1 piece (175 grams) of Asparagus and Mozzarella Chicken Breasts contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus and Mozzarella Chicken Breasts depends on the ingredients exists in it. On average, 1 piece of Asparagus and Mozzarella Chicken Breasts (about 175 grams) contains approximately 33 grams of protein.

On average, 1 piece (about 175 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 175 grams) contains about 5 grams of carbohydrates.

Asparagus and Mozzarella Chicken Breasts contains approximately 1 grams of fiber in 1 piece (about 175 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 piece Asparagus and Mozzarella Chicken Breasts

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.