Turkey and Chicken Sausage, Mild Italian

Marc Angelo

Total Energy

80

kcal

10.06

% from carbs

50.31

% from protein

39.62

% from fats

In 65 g

% daily value

Total Fat

3.5g

5.4%

Saturated

1g

5%

Cholesterol

45mg

15%

Sodium, Na

450mg

19.6%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Protein

10g

20%

Iron, Fe

0.7mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Turkey and Chicken Sausage, Mild Italian

A typical serving 1 sausage of Turkey and Chicken Sausage, Mild Italian (65 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Turkey and Chicken Sausage, Mild Italian depends on the ingredients and preparation method. On average, one serving 1 sausage (65 grams) of Turkey and Chicken Sausage, Mild Italian contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Turkey and Chicken Sausage, Mild Italian depends on the ingredients exists in it. On average, 1 sausage of Turkey and Chicken Sausage, Mild Italian (about 65 grams) contains approximately 10 grams of protein.

On average, 1 sausage (about 65 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 65 grams) contains about 2 grams of carbohydrates.

Turkey and Chicken Sausage, Mild Italian contains approximately 1 grams of fiber in 1 sausage (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 sausage Turkey and Chicken Sausage, Mild Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.