Blackcurrant Jam, Reduced Sugar

Sainsbury's

Total Energy

40.6

kcal

90.51

% from carbs

2.92

% from protein

6.57

% from fats

In 23 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Sodium, Na

24mg

1%

Total Carbohydrates

9.3g

3.4%

Sugars

6.9g

13.8%

Protein

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Blackcurrant Jam, Reduced Sugar

A typical serving 1 tablespoon of Blackcurrant Jam, Reduced Sugar (23 grams) contains approximately 40.6 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackcurrant Jam, Reduced Sugar depends on the ingredients and preparation method. On average, one serving 1 tablespoon (23 grams) of Blackcurrant Jam, Reduced Sugar contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackcurrant Jam, Reduced Sugar depends on the ingredients exists in it. On average, 1 tablespoon of Blackcurrant Jam, Reduced Sugar (about 23 grams) contains approximately 0.25 grams of protein.

On average, 1 tablespoon (about 23 grams) contains about 6.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tablespoon (about 23 grams) contains about 9.3 grams of carbohydrates.

Blackcurrant Jam, Reduced Sugar contains approximately grams of fiber in 1 tablespoon (about 23 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Raspberry Jam, Reduced Sugar

Sainsbury's

40 kcal

Apricot Jam, Reduced Sugar

Sainsbury's

42 kcal

Black Cherry Jam, Reduced Sugar

Sainsbury's

41 kcal

Jam reduced sugar

Common Food

34 kcal

Reduced sugar jam

Common Food

34 kcal

Cranberry Juice, Reduced Sugar

Sainsbury's

53 kcal

Blackcurrant Jam

Common Food

38 kcal

Jam, Blackcurrant

Streamline

35 kcal

Baked Beans, Reduced Salt & Sugar

Sainsbury's

158 kcal

Baked Beans, Reduced Sugar & Salt

Sainsbury's

170 kcal

Brown Sauce, Reduced Sugar & Salt

Sainsbury's

11 kcal

Damson Jam, Reduced Sugar

Thursday Cottage

150 kcal

Strawberry Jam, Reduced Sugar

Simply M&S

177 kcal

Reduced Sugar Raspberry Jam

Streamline

35 kcal

Reduced Sugar Strawberry Jam

Streamline

35 kcal

Reduced Sugar Apricot Jam

Hartleys

28 kcal

Thick Cut Orange Marmalade, Reduced Sugar

Sainsbury's

42 kcal

Fine Cut Orange Marmalade, Reduced Sugar

Sainsbury's

42 kcal

Blackcurrant Jam, Organic

Streamline

35 kcal

Best Blackcurrant Jam

Hartleys

38 kcal

Blackcurrant Jam, Smooth

Hartley's

38 kcal

Fabulously Fruity Blackcurrant Fool

Sainsbury's

190 kcal

Reduced Sugar Jam, Strawberry-Rhubarb

Danish Garden

35 kcal

How to burn 41 calories?

The amount of exercise required to burn off 1 tablespoon Blackcurrant Jam, Reduced Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.