Ginger & Oatflake Cookies

Sainsbury's

3.9

% from protein

50.73

% from carbs

50.73

% from fat

Ginger & Oatflake Cookies Nutrients FAQs

Nutrients

What is the calorie content of Ginger & Oatflake Cookies?

A typical serving 1 cookie of Ginger & Oatflake Cookies contains approximately 124 calories.

You can check the exact calorie content by logging Ginger & Oatflake Cookies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger & Oatflake Cookies have?

The amount of fat in Ginger & Oatflake Cookies depends on the ingredients and preparation method. On average, one serving 1 cookie of Ginger & Oatflake Cookies contains approximately 6.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger & Oatflake Cookies have?

The protein content in Ginger & Oatflake Cookies depends on the ingredients exists in it. On average, 1 cookie of Ginger & Oatflake Cookies contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger & Oatflake Cookies, Download Nutribit app for healthier you!

How much sugar does a Ginger & Oatflake Cookies have?

On average, 1 cookie contains about 7.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger & Oatflake Cookies.

How Much carbohydrates (carbs) is in Ginger & Oatflake Cookies?

The amount of carbohydrates (carbs) in Ginger & Oatflake Cookies depends on its serving size and preparation. On average, 1 cookie contains about 15.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger & Oatflake Cookies.

How Much Fiber is in Ginger & Oatflake Cookies?

Ginger & Oatflake Cookies contains approximately 0.6 grams of fiber in 1 cookie.

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger & Oatflake Cookies for healthier you!

What vitamins and minerals are in a Ginger & Oatflake Cookies?

Ginger & Oatflake Cookies contains following minerals:

  • Ginger & Oatflake Cookies has 60mg of Sodium, Na.

General

Does Ginger & Oatflake Cookies contain caffeine?

Ginger & Oatflake Cookies does not contain any caffeine.

Does Ginger & Oatflake Cookies contain alcohol?

Ginger & Oatflake Cookies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger & Oatflake Cookies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger & Oatflake Cookies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger & Oatflake Cookies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger & Oatflake Cookies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger & Oatflake Cookies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger & Oatflake Cookies for free?

Yes! Since Ginger & Oatflake Cookies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger & Oatflake Cookies with water tracking feature?

Nutribit automatically calculates the water content of Ginger & Oatflake Cookies and adds it to your daily hydration log. Simply log Ginger & Oatflake Cookies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger & Oatflake Cookies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger & Oatflake Cookies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger & Oatflake Cookies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger & Oatflake Cookies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger & Oatflake Cookies

How to burn 124 calories?

The amount of exercise required to burn off 1 cookie Ginger & Oatflake Cookies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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