Scottish Salmon Fishcakes, Chilli & Ginger

Sainsbury's

19.91

% from protein

36.98

% from carbs

36.98

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 fishcake
Amount per serving
Calories
269.9
% Daily value*
Total Fat 12.8 g
19.7%
Saturated 1.3 g
6.5%
Sodium, Na 488 mg
21.2%
Total Carbohydrates 24.7 g
9%
Fiber 1.6 g
5.7%
Sugars 5.1 g
10.2%
Protein 13.3 g
26.6%

More items Like Scottish Salmon Fishcakes, Chilli & Ginger

Scottish Salmon Fishcakes, Hollandaise Style Sauce

Sainsbury's

300 kcal
Mild Smoked Scottish Salmon

Sainsbury's

91 kcal
Smoked Salmon Trimmings, Scottish

Sainsbury's

100 kcal
Scottish Salmon Fillets, Lightly Smoked

Sainsbury's

0 kcal
Scottish Maple & Thyme Smoked Salmon Slices

Sainsbury's

175 kcal
Scottish Salmon Steamed Fillets, Lemon & Herb

Sainsbury's

218 kcal
Scottish Smoked Salmon, Light and Delicate

Sainsbury's

110 kcal
Salmon Fishcakes

The Fishmonger

234 kcal
Smoked Haddock Fishcakes

Sainsbury's

99 kcal
Breaded Cod Fishcakes

Sainsbury's

162 kcal
Cod & Parsley Fishcakes

Sainsbury's

266 kcal
2 Chunky Scottish Salmon Fillet & Spinach Fishcakes

Morrisons The Best

316 kcal
Fishcakes King Prawn & Lemongrass

Sainsbury's

247 kcal
2 Chunky Scottish Salmon Fillet & Prawn Thai Fishcakes

Morrisons The Best

272 kcal
Scottish Salmon

Biltmore

100 kcal
Salmon Fillet Fishcakes

Tesco

201 kcal
Salmon & Cod Fishcakes

The Saucy Fish Co.

226 kcal
Fishcakes, Salmon & Gruyere

Coop

275 kcal
Scottish Whole Rolled Oats

Sainsbury's

183 kcal
Thai Salmon Fishcakes with a Sweet Chilli Sauce

Waitrose & Partners

228 kcal
Chilli Noodles

Sainsbury's

227 kcal
Chilli Pesto

Sainsbury's

108 kcal
Chilli Tortillas

Sainsbury's

146 kcal

Scottish Salmon Fishcakes, Chilli & Ginger Nutrients FAQs

Nutrients

What is the calorie content of Scottish Salmon Fishcakes, Chilli & Ginger?

A typical serving 1 fishcake of Scottish Salmon Fishcakes, Chilli & Ginger contains approximately 270 calories.

You can check the exact calorie content by logging Scottish Salmon Fishcakes, Chilli & Ginger in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Scottish Salmon Fishcakes, Chilli & Ginger have?

The amount of fat in Scottish Salmon Fishcakes, Chilli & Ginger depends on the ingredients and preparation method. On average, one serving 1 fishcake of Scottish Salmon Fishcakes, Chilli & Ginger contains approximately 12.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Scottish Salmon Fishcakes, Chilli & Ginger have?

The protein content in Scottish Salmon Fishcakes, Chilli & Ginger depends on the ingredients exists in it. On average, 1 fishcake of Scottish Salmon Fishcakes, Chilli & Ginger contains approximately 13.3 grams of protein.

Know your exact protein requirement and how much protein you get from Scottish Salmon Fishcakes, Chilli & Ginger, Download Nutribit app for healthier you!

How much sugar does a Scottish Salmon Fishcakes, Chilli & Ginger have?

On average, 1 fishcake contains about 5.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Scottish Salmon Fishcakes, Chilli & Ginger.

How Much carbohydrates (carbs) is in Scottish Salmon Fishcakes, Chilli & Ginger?

The amount of carbohydrates (carbs) in Scottish Salmon Fishcakes, Chilli & Ginger depends on its serving size and preparation. On average, 1 fishcake contains about 24.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Scottish Salmon Fishcakes, Chilli & Ginger.

How Much Fiber is in Scottish Salmon Fishcakes, Chilli & Ginger?

Scottish Salmon Fishcakes, Chilli & Ginger contains approximately 1.6 grams of fiber in 1 fishcake.

Want a healthier twist? Download Nutribit app to get exact fiber content from Scottish Salmon Fishcakes, Chilli & Ginger for healthier you!

What vitamins and minerals are in a Scottish Salmon Fishcakes, Chilli & Ginger?

Scottish Salmon Fishcakes, Chilli & Ginger contains following minerals:

  • Scottish Salmon Fishcakes, Chilli & Ginger has 488mg of Sodium, Na.

General

Does Scottish Salmon Fishcakes, Chilli & Ginger contain caffeine?

Scottish Salmon Fishcakes, Chilli & Ginger does not contain any caffeine.

Does Scottish Salmon Fishcakes, Chilli & Ginger contain alcohol?

Scottish Salmon Fishcakes, Chilli & Ginger does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Scottish Salmon Fishcakes, Chilli & Ginger?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Salmon Fishcakes, Chilli & Ginger and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Scottish Salmon Fishcakes, Chilli & Ginger quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Scottish Salmon Fishcakes, Chilli & Ginger in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Salmon Fishcakes, Chilli & Ginger and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Scottish Salmon Fishcakes, Chilli & Ginger for free?

Yes! Since Scottish Salmon Fishcakes, Chilli & Ginger contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Scottish Salmon Fishcakes, Chilli & Ginger with water tracking feature?

Nutribit automatically calculates the water content of Scottish Salmon Fishcakes, Chilli & Ginger and adds it to your daily hydration log. Simply log Scottish Salmon Fishcakes, Chilli & Ginger in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Scottish Salmon Fishcakes, Chilli & Ginger as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Salmon Fishcakes, Chilli & Ginger and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Scottish Salmon Fishcakes, Chilli & Ginger nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Scottish Salmon Fishcakes, Chilli & Ginger data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Scottish Salmon Fishcakes, Chilli & Ginger

Protein in Scottish Salmon Fishcakes, Chilli & Ginger supports building and repairing tissues.

Builds and repairs tissues in Scottish Salmon Fishcakes, Chilli & Ginger is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger supports immune function.

Supports immune function in Scottish Salmon Fishcakes, Chilli & Ginger is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger helps regulate enzymes and hormones.

Regulates enzymes and hormones in Scottish Salmon Fishcakes, Chilli & Ginger is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger provides energy.

Provides energy in Scottish Salmon Fishcakes, Chilli & Ginger can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger supports muscle growth and strength.

Supports muscle growth and strength in Scottish Salmon Fishcakes, Chilli & Ginger is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger helps in weight management.

Helps in weight management in Scottish Salmon Fishcakes, Chilli & Ginger promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger aids in the production of hemoglobin.

Aids in the production of hemoglobin in Scottish Salmon Fishcakes, Chilli & Ginger is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger supports bone health.

Supports bone health in Scottish Salmon Fishcakes, Chilli & Ginger plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger improves skin, hair, and nails.

Improves skin, hair, and nails in Scottish Salmon Fishcakes, Chilli & Ginger is essential for the health and growth of hair, skin, and nails.

Protein in Scottish Salmon Fishcakes, Chilli & Ginger regulates blood sugar levels.

Regulates blood sugar levels in Scottish Salmon Fishcakes, Chilli & Ginger helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Scottish Salmon Fishcakes, Chilli & Ginger supports fluid balance.

Maintains Fluid Balance in Scottish Salmon Fishcakes, Chilli & Ginger helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Scottish Salmon Fishcakes, Chilli & Ginger supports nerve function.

Supports Nerve Function in Scottish Salmon Fishcakes, Chilli & Ginger helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Scottish Salmon Fishcakes, Chilli & Ginger helps regulate blood pressure.

Regulates Blood Pressure in Scottish Salmon Fishcakes, Chilli & Ginger helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Scottish Salmon Fishcakes, Chilli & Ginger supports muscle function.

Aids Muscle Function in Scottish Salmon Fishcakes, Chilli & Ginger helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Scottish Salmon Fishcakes, Chilli & Ginger aids nutrient absorption.

Improves Nutrient Absorption in Scottish Salmon Fishcakes, Chilli & Ginger assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Scottish Salmon Fishcakes, Chilli & Ginger helps balance pH levels.

Balances pH Levels in Scottish Salmon Fishcakes, Chilli & Ginger helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Scottish Salmon Fishcakes, Chilli & Ginger supports bone health.

Supports Bone Health in Scottish Salmon Fishcakes, Chilli & Ginger helps retain calcium and prevent the loss of bone density over time.

How to burn 270 calories?

The amount of exercise required to burn off 1 fishcake Scottish Salmon Fishcakes, Chilli & Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP