Gravy Powder

Sainsbury's

Total Energy

16.2

kcal

78.69

% from carbs

6.56

% from protein

14.75

% from fats

In 70 g

% daily value

Total Fat

0.3g

0.4%

Saturated

0.1g

0.3%

Sodium, Na

356mg

15.5%

Total Carbohydrates

3.6g

1.3%

Sugars

0.3g

0.5%

Protein

0.3g

0.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gravy Powder

A typical serving 70 ml prepared as per instructions of Gravy Powder (70 grams) contains approximately 16.24 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gravy Powder depends on the ingredients and preparation method. On average, one serving 70 ml prepared as per instructions (70 grams) of Gravy Powder contains approximately 0.25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gravy Powder depends on the ingredients exists in it. On average, 70 ml prepared as per instructions of Gravy Powder (about 70 grams) contains approximately 0.25 grams of protein.

On average, 70 ml prepared as per instructions (about 70 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 70 ml prepared as per instructions (about 70 grams) contains about 3.6 grams of carbohydrates.

Gravy Powder contains approximately grams of fiber in 70 ml prepared as per instructions (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 16 calories?

The amount of exercise required to burn off 70 ml prepared as per instructions Gravy Powder

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.