Lighter Cooking Sauce, Chilli con Carne

Sainsbury's

Total Energy

50

kcal

95.65

% from carbs

4.35

% from protein

0

% from fats

In 12.5 g

% daily value

Potassium, K

3mg

0.1%

Total Carbohydrates

11g

4%

Sugars

3g

6%

Protein

0.5g

1%

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lighter Cooking Sauce, Chilli con Carne

A typical serving 1 roller of Lighter Cooking Sauce, Chilli con Carne (12.5 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lighter Cooking Sauce, Chilli con Carne depends on the ingredients and preparation method. On average, one serving 1 roller (12.5 grams) of Lighter Cooking Sauce, Chilli con Carne contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lighter Cooking Sauce, Chilli con Carne depends on the ingredients exists in it. On average, 1 roller of Lighter Cooking Sauce, Chilli con Carne (about 12.5 grams) contains approximately 0.5 grams of protein.

On average, 1 roller (about 12.5 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 roller (about 12.5 grams) contains about 11 grams of carbohydrates.

Lighter Cooking Sauce, Chilli con Carne contains approximately 0 grams of fiber in 1 roller (about 12.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 roller Lighter Cooking Sauce, Chilli con Carne

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.