Lighter Soft Cheese

Sainsbury's

25.16

% from protein

10.41

% from carbs

10.41

% from fat

Lighter Soft Cheese Nutrients FAQs

Nutrients

What is the calorie content of Lighter Soft Cheese?

A typical serving 30 g (30 grams) of Lighter Soft Cheese contains approximately 46 calories.

You can check the exact calorie content by logging Lighter Soft Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lighter Soft Cheese have?

The amount of fat in Lighter Soft Cheese depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Lighter Soft Cheese contains approximately 3.3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lighter Soft Cheese have?

The protein content in Lighter Soft Cheese depends on the ingredients exists in it. On average, 30 g (30 grams) of Lighter Soft Cheese contains approximately 2.9 grams of protein.

Know your exact protein requirement and how much protein you get from Lighter Soft Cheese, Download Nutribit app for healthier you!

How much sugar does a Lighter Soft Cheese have?

On average, 30 g (30 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lighter Soft Cheese.

How Much carbohydrates (carbs) is in Lighter Soft Cheese?

The amount of carbohydrates (carbs) in Lighter Soft Cheese depends on its serving size and preparation. On average, 30 g (30 grams) contains about 1.2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lighter Soft Cheese.

How Much Fiber is in Lighter Soft Cheese?

Lighter Soft Cheese contains approximately 0.25 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lighter Soft Cheese for healthier you!

What vitamins and minerals are in a Lighter Soft Cheese?

Lighter Soft Cheese contains following minerals:

  • Lighter Soft Cheese has 60mg of Sodium, Na.

General

Does Lighter Soft Cheese contain caffeine?

Lighter Soft Cheese does not contain any caffeine.

Does Lighter Soft Cheese contain alcohol?

Lighter Soft Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lighter Soft Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lighter Soft Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lighter Soft Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lighter Soft Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lighter Soft Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lighter Soft Cheese for free?

Yes! Since Lighter Soft Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lighter Soft Cheese with water tracking feature?

Nutribit automatically calculates the water content of Lighter Soft Cheese and adds it to your daily hydration log. Simply log Lighter Soft Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lighter Soft Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lighter Soft Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lighter Soft Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lighter Soft Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lighter Soft Cheese

How to burn 46 calories?

The amount of exercise required to burn off 30 g Lighter Soft Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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