Manzanilla & Kalamata Olives
Sainsbury's
3.25
% from protein9.05
% from carbs9.05
% from fatNutrition Facts
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Manzanilla & Kalamata Olives Nutrients FAQs
Nutrients
- Manzanilla & Kalamata Olives has 1172mg of Sodium, Na.
What is the calorie content of Manzanilla & Kalamata Olives?
A typical serving 100 g (as consumed) (100 grams) of Manzanilla & Kalamata Olives contains approximately 177 calories.
You can check the exact calorie content by logging Manzanilla & Kalamata Olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Manzanilla & Kalamata Olives have?
The amount of fat in Manzanilla & Kalamata Olives depends on the ingredients and preparation method. On average, one serving 100 g (as consumed) (100 grams) of Manzanilla & Kalamata Olives contains approximately 16.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Manzanilla & Kalamata Olives have?
The protein content in Manzanilla & Kalamata Olives depends on the ingredients exists in it. On average, 100 g (as consumed) (100 grams) of Manzanilla & Kalamata Olives contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Manzanilla & Kalamata Olives, Download Nutribit app for healthier you!
How much sugar does a Manzanilla & Kalamata Olives have?
On average, 100 g (as consumed) (100 grams) contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Manzanilla & Kalamata Olives.
How Much carbohydrates (carbs) is in Manzanilla & Kalamata Olives?
The amount of carbohydrates (carbs) in Manzanilla & Kalamata Olives depends on its serving size and preparation. On average, 100 g (as consumed) (100 grams) contains about 3.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Manzanilla & Kalamata Olives.
How Much Fiber is in Manzanilla & Kalamata Olives?
Manzanilla & Kalamata Olives contains approximately 3.7 grams of fiber in 100 g (as consumed) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Manzanilla & Kalamata Olives for healthier you!
What vitamins and minerals are in a Manzanilla & Kalamata Olives?
Manzanilla & Kalamata Olives contains following minerals:
General
Does Manzanilla & Kalamata Olives contain caffeine?
Manzanilla & Kalamata Olives does not contain any caffeine.
Does Manzanilla & Kalamata Olives contain alcohol?
Manzanilla & Kalamata Olives does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Manzanilla & Kalamata Olives?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Manzanilla & Kalamata Olives and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Manzanilla & Kalamata Olives quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Manzanilla & Kalamata Olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Manzanilla & Kalamata Olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Manzanilla & Kalamata Olives for free?
Yes! Since Manzanilla & Kalamata Olives contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Manzanilla & Kalamata Olives with water tracking feature?
Nutribit automatically calculates the water content of Manzanilla & Kalamata Olives and adds it to your daily hydration log. Simply log Manzanilla & Kalamata Olives in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Manzanilla & Kalamata Olives as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Manzanilla & Kalamata Olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Manzanilla & Kalamata Olives nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Manzanilla & Kalamata Olives data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Manzanilla & Kalamata Olives
Sodium, Na in Manzanilla & Kalamata Olives supports fluid balance.
Maintains Fluid Balance in Manzanilla & Kalamata Olives helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Manzanilla & Kalamata Olives supports nerve function.
Supports Nerve Function in Manzanilla & Kalamata Olives helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Manzanilla & Kalamata Olives helps regulate blood pressure.
Regulates Blood Pressure in Manzanilla & Kalamata Olives helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Manzanilla & Kalamata Olives supports muscle function.
Aids Muscle Function in Manzanilla & Kalamata Olives helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Manzanilla & Kalamata Olives aids nutrient absorption.
Improves Nutrient Absorption in Manzanilla & Kalamata Olives assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Manzanilla & Kalamata Olives helps balance pH levels.
Balances pH Levels in Manzanilla & Kalamata Olives helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Manzanilla & Kalamata Olives supports bone health.
Supports Bone Health in Manzanilla & Kalamata Olives helps retain calcium and prevent the loss of bone density over time.
How to burn 177 calories?
The amount of exercise required to burn off 100 g (as consumed) Manzanilla & Kalamata Olives
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.