Kalamata olives

A typical serving 1 olive, pitted (2.88 grams) of Kalamata olives contains approximately 6 calories.

You can check the exact calorie content by logging Kalamata olives in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Kalamata olives depends on the ingredients and preparation method. On average, one serving 1 olive, pitted (2.88 grams) of Kalamata olives contains approximately 0.64 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Kalamata olives depends on the ingredients exists in it. On average, 1 olive, pitted (2.88 grams) of Kalamata olives contains approximately 0.02 grams of protein.

Know your exact protein requirement and how much protein you get from Kalamata olives, Download Nutribit app for healthier you!

On average, 1 olive, pitted (2.88 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kalamata olives.

The amount of carbohydrates (carbs) in Kalamata olives depends on its serving size and preparation. On average, 1 olive, pitted (2.88 grams) contains about 0.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kalamata olives.

Kalamata olives contains approximately 0.08 grams of fiber in 1 olive, pitted (2.88 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Kalamata olives for healthier you!

Vitamins in Kalamata olives:

• Vitamin A:Kalamata olives has 10.075 IU of Vitamin A.
• Vitamin B-6:Kalamata olives has 0.0002 mg of Vitamin B-6.
• Vitamin C:Kalamata olives has 0.0225 mg of Vitamin C.

Kalamata olives contains following minerals:

• Kalamata olives has 2.2038mg of Calcium.
• Kalamata olives has 18.3825mg of Sodium, Na.
• Kalamata olives has 0.2038mg of Potassium, K.
• Kalamata olives has 0.0846mg of Iron.

Kalamata olives does not contain any caffeine.

Kalamata olives does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kalamata olives and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Kalamata olives in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kalamata olives and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Kalamata olives does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Kalamata olives does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Kalamata olives and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Kalamata olives data can be accessed offline in the Nutribit app anytime anywhere!