Steak Chianti
Sainsbury's
22.64
% from protein34.09
% from carbs34.09
% from fatNutrition Facts
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Steak Chianti Nutrients FAQs
Nutrients
- Steak Chianti has 704mg of Sodium, Na.
What is the calorie content of Steak Chianti?
A typical serving 1 pack of Steak Chianti contains approximately 608 calories.
You can check the exact calorie content by logging Steak Chianti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Steak Chianti have?
The amount of fat in Steak Chianti depends on the ingredients and preparation method. On average, one serving 1 pack of Steak Chianti contains approximately 28.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Steak Chianti have?
The protein content in Steak Chianti depends on the ingredients exists in it. On average, 1 pack of Steak Chianti contains approximately 33.2 grams of protein.
Know your exact protein requirement and how much protein you get from Steak Chianti, Download Nutribit app for healthier you!
How much sugar does a Steak Chianti have?
On average, 1 pack contains about 14.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Steak Chianti.
How Much carbohydrates (carbs) is in Steak Chianti?
The amount of carbohydrates (carbs) in Steak Chianti depends on its serving size and preparation. On average, 1 pack contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Steak Chianti.
How Much Fiber is in Steak Chianti?
Steak Chianti contains approximately 11 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Steak Chianti for healthier you!
What vitamins and minerals are in a Steak Chianti?
Steak Chianti contains following minerals:
General
Does Steak Chianti contain caffeine?
Steak Chianti does not contain any caffeine.
Does Steak Chianti contain alcohol?
Steak Chianti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Steak Chianti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Steak Chianti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Steak Chianti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Steak Chianti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Steak Chianti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Steak Chianti for free?
Yes! Since Steak Chianti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Steak Chianti with water tracking feature?
Nutribit automatically calculates the water content of Steak Chianti and adds it to your daily hydration log. Simply log Steak Chianti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Steak Chianti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Steak Chianti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Steak Chianti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Steak Chianti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Steak Chianti
Total Carbohydrates in Steak Chianti provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Steak Chianti are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Steak Chianti supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Steak Chianti aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Steak Chianti helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Steak Chianti help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Steak Chianti helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Steak Chianti can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Steak Chianti aids weight management by helping you feel full longer.
Fiber-rich carbs from Steak Chianti help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Steak Chianti enhances brain function and helps improve memory and focus.
Glucose from Steak Chianti is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Steak Chianti boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Steak Chianti provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Steak Chianti promotes gut health by feeding beneficial gut bacteria.
Fiber in Steak Chianti serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Steak Chianti improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Steak Chianti support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Steak Chianti helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Steak Chianti, help regulate blood pressure and reduce hypertension risk.
Protein in Steak Chianti supports building and repairing tissues.
Builds and repairs tissues in Steak Chianti is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Steak Chianti supports immune function.
Supports immune function in Steak Chianti is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Steak Chianti helps regulate enzymes and hormones.
Regulates enzymes and hormones in Steak Chianti is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Steak Chianti provides energy.
Provides energy in Steak Chianti can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Steak Chianti supports muscle growth and strength.
Supports muscle growth and strength in Steak Chianti is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Steak Chianti helps in weight management.
Helps in weight management in Steak Chianti promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Steak Chianti aids in the production of hemoglobin.
Aids in the production of hemoglobin in Steak Chianti is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Steak Chianti supports bone health.
Supports bone health in Steak Chianti plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Steak Chianti improves skin, hair, and nails.
Improves skin, hair, and nails in Steak Chianti is essential for the health and growth of hair, skin, and nails.
Protein in Steak Chianti regulates blood sugar levels.
Regulates blood sugar levels in Steak Chianti helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Steak Chianti supports digestion.
Fiber in Steak Chianti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Steak Chianti supports heart health.
Soluble fiber in Steak Chianti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Steak Chianti aids in weight management.
Fiber-rich foods in Steak Chianti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Steak Chianti regulates blood sugar.
Fiber in Steak Chianti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Steak Chianti promotes gut health.
Fiber in Steak Chianti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Steak Chianti lowers the risk of colon cancer.
A high-fiber diet from Steak Chianti is linked to a reduced risk of colon cancer.
Fiber in Steak Chianti improves skin health.
Fiber in Steak Chianti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Steak Chianti helps lower blood pressure.
Adequate fiber in Steak Chianti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Steak Chianti boosts immune function.
Fiber in Steak Chianti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Steak Chianti reduces the risk of type 2 diabetes.
Fiber in Steak Chianti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Steak Chianti supports fluid balance.
Maintains Fluid Balance in Steak Chianti helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Steak Chianti supports nerve function.
Supports Nerve Function in Steak Chianti helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Steak Chianti helps regulate blood pressure.
Regulates Blood Pressure in Steak Chianti helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Steak Chianti supports muscle function.
Aids Muscle Function in Steak Chianti helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Steak Chianti aids nutrient absorption.
Improves Nutrient Absorption in Steak Chianti assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Steak Chianti helps balance pH levels.
Balances pH Levels in Steak Chianti helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Steak Chianti supports bone health.
Supports Bone Health in Steak Chianti helps retain calcium and prevent the loss of bone density over time.
How to burn 608 calories?
The amount of exercise required to burn off 1 pack Steak Chianti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.