Cheese Coffee Cake, with a Sweet Cheese Filling

Bakery Fresh Goodness

Total Energy

180

kcal

46.24

% from carbs

6.94

% from protein

46.82

% from fats

In 50 g

% daily value

Total Fat

9g

13.8%

Saturated

4g

20%

Cholesterol

20mg

6.7%

Sodium, Na

210mg

9.1%

Potassium, K

40mg

0.9%

Total Carbohydrates

20g

7.3%

Sugars

8g

16%

Protein

3g

6%

Calcium, Ca

10mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

32IU

Vitamin D (D2 + D3)

0.8UG

Sugars, added

8g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese Coffee Cake, with a Sweet Cheese Filling

A typical serving 0.13 cake of Cheese Coffee Cake, with a Sweet Cheese Filling (50 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese Coffee Cake, with a Sweet Cheese Filling depends on the ingredients and preparation method. On average, one serving 0.13 cake (50 grams) of Cheese Coffee Cake, with a Sweet Cheese Filling contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese Coffee Cake, with a Sweet Cheese Filling depends on the ingredients exists in it. On average, 0.13 cake of Cheese Coffee Cake, with a Sweet Cheese Filling (about 50 grams) contains approximately 3 grams of protein.

On average, 0.13 cake (about 50 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.13 cake (about 50 grams) contains about 20 grams of carbohydrates.

Cheese Coffee Cake, with a Sweet Cheese Filling contains approximately 0 grams of fiber in 0.13 cake (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.13 cake Cheese Coffee Cake, with a Sweet Cheese Filling

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.