Coffee Cake, Bluberry, Cream Cheese

Bakery Fresh Goodness

Total Energy

320

kcal

43.66

% from carbs

5.63

% from protein

50.7

% from fats

In 74 g

% daily value


Total Fat

16g

24.6%


Saturated

7g

35%


Cholesterol

35mg

11.7%


Sodium, Na

150mg

6.5%


Potassium, K

94mg

2%


Total Carbohydrates

31g

11.3%


Sugars

22g

44%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.1mg


Vitamin D (D2 + D3)

0.4UG


Sugars, added

22g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coffee Cake, Bluberry, Cream Cheese

A typical serving 3 cake bites of Coffee Cake, Bluberry, Cream Cheese (74 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coffee Cake, Bluberry, Cream Cheese depends on the ingredients and preparation method. On average, one serving 3 cake bites (74 grams) of Coffee Cake, Bluberry, Cream Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coffee Cake, Bluberry, Cream Cheese depends on the ingredients exists in it. On average, 3 cake bites of Coffee Cake, Bluberry, Cream Cheese (about 74 grams) contains approximately 4 grams of protein.

On average, 3 cake bites (about 74 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 cake bites (about 74 grams) contains about 31 grams of carbohydrates.

Coffee Cake, Bluberry, Cream Cheese contains approximately 0 grams of fiber in 3 cake bites (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 320 calories?

The amount of exercise required to burn off 3 cake bites Coffee Cake, Bluberry, Cream Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.