Cookies & Creme Cake
Bakery Fresh Goodness
3.25
% from protein60.16
% from carbs60.16
% from fatNutrition Facts
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Cookies & Creme Cake Nutrients FAQs
Nutrients
- Cookies & Creme Cake has 52mg of Calcium.
- Cookies & Creme Cake has 480mg of Sodium, Na.
- Cookies & Creme Cake has 1.8mg of Iron.
What is the calorie content of Cookies & Creme Cake?
A typical serving 0.08 cake (118 grams) of Cookies & Creme Cake contains approximately 480 calories.
You can check the exact calorie content by logging Cookies & Creme Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cookies & Creme Cake have?
The amount of fat in Cookies & Creme Cake depends on the ingredients and preparation method. On average, one serving 0.08 cake (118 grams) of Cookies & Creme Cake contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cookies & Creme Cake have?
The protein content in Cookies & Creme Cake depends on the ingredients exists in it. On average, 0.08 cake (118 grams) of Cookies & Creme Cake contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cookies & Creme Cake, Download Nutribit app for healthier you!
How much sugar does a Cookies & Creme Cake have?
On average, 0.08 cake (118 grams) contains about 56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Creme Cake.
How Much carbohydrates (carbs) is in Cookies & Creme Cake?
The amount of carbohydrates (carbs) in Cookies & Creme Cake depends on its serving size and preparation. On average, 0.08 cake (118 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cookies & Creme Cake.
How Much Fiber is in Cookies & Creme Cake?
Cookies & Creme Cake contains approximately 2 grams of fiber in 0.08 cake (118 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Creme Cake for healthier you!
What vitamins and minerals are in a Cookies & Creme Cake?
Cookies & Creme Cake contains following minerals:
General
Does Cookies & Creme Cake contain caffeine?
Cookies & Creme Cake does not contain any caffeine.
Does Cookies & Creme Cake contain alcohol?
Cookies & Creme Cake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cookies & Creme Cake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Creme Cake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cookies & Creme Cake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cookies & Creme Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Creme Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cookies & Creme Cake for free?
Yes! Since Cookies & Creme Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cookies & Creme Cake with water tracking feature?
Nutribit automatically calculates the water content of Cookies & Creme Cake and adds it to your daily hydration log. Simply log Cookies & Creme Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cookies & Creme Cake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Creme Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cookies & Creme Cake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cookies & Creme Cake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cookies & Creme Cake
Total Carbohydrates in Cookies & Creme Cake provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cookies & Creme Cake are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cookies & Creme Cake supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cookies & Creme Cake aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cookies & Creme Cake helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cookies & Creme Cake help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cookies & Creme Cake helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cookies & Creme Cake can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cookies & Creme Cake aids weight management by helping you feel full longer.
Fiber-rich carbs from Cookies & Creme Cake help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cookies & Creme Cake enhances brain function and helps improve memory and focus.
Glucose from Cookies & Creme Cake is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cookies & Creme Cake boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cookies & Creme Cake provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cookies & Creme Cake promotes gut health by feeding beneficial gut bacteria.
Fiber in Cookies & Creme Cake serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cookies & Creme Cake improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cookies & Creme Cake support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cookies & Creme Cake helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cookies & Creme Cake, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Cookies & Creme Cake supports fluid balance.
Maintains Fluid Balance in Cookies & Creme Cake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cookies & Creme Cake supports nerve function.
Supports Nerve Function in Cookies & Creme Cake helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cookies & Creme Cake helps regulate blood pressure.
Regulates Blood Pressure in Cookies & Creme Cake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cookies & Creme Cake supports muscle function.
Aids Muscle Function in Cookies & Creme Cake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cookies & Creme Cake aids nutrient absorption.
Improves Nutrient Absorption in Cookies & Creme Cake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cookies & Creme Cake helps balance pH levels.
Balances pH Levels in Cookies & Creme Cake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cookies & Creme Cake supports bone health.
Supports Bone Health in Cookies & Creme Cake helps retain calcium and prevent the loss of bone density over time.
How to burn 480 calories?
The amount of exercise required to burn off 0.08 cake Cookies & Creme Cake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.