Donut Holes, Glazed, Sour Creme

Bakery Fresh Goodness

Total Energy

210

kcal

52.43

% from carbs

3.88

% from protein

43.69

% from fats

In 49 g

% daily value

Total Fat

10g

15.4%

Saturated

4.5g

22.5%

Cholesterol

5mg

1.7%

Sodium, Na

190mg

8.3%

Potassium, K

30mg

0.6%

Total Carbohydrates

27g

9.8%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

2g

4%

Calcium, Ca

50mg

Iron, Fe

0.8mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Donut Holes, Glazed, Sour Creme

A typical serving 3 donut holes of Donut Holes, Glazed, Sour Creme (49 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Donut Holes, Glazed, Sour Creme depends on the ingredients and preparation method. On average, one serving 3 donut holes (49 grams) of Donut Holes, Glazed, Sour Creme contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Donut Holes, Glazed, Sour Creme depends on the ingredients exists in it. On average, 3 donut holes of Donut Holes, Glazed, Sour Creme (about 49 grams) contains approximately 2 grams of protein.

On average, 3 donut holes (about 49 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 donut holes (about 49 grams) contains about 27 grams of carbohydrates.

Donut Holes, Glazed, Sour Creme contains approximately 1 grams of fiber in 3 donut holes (about 49 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 3 donut holes Donut Holes, Glazed, Sour Creme

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.