Garlic Italian Bread
Bakery Fresh Goodness
9.15
% from protein49.67
% from carbs49.67
% from fatNutrition Facts
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Garlic Italian Bread Nutrients FAQs
Nutrients
- Vitamin A:Garlic Italian Bread has 750 IU of Vitamin A.
- Garlic Italian Bread has 26mg of Calcium.
- Garlic Italian Bread has 560mg of Sodium, Na.
- Garlic Italian Bread has 2.7mg of Iron.
What is the calorie content of Garlic Italian Bread?
A typical serving 1 piece (100 grams) of Garlic Italian Bread contains approximately 310 calories.
You can check the exact calorie content by logging Garlic Italian Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Garlic Italian Bread have?
The amount of fat in Garlic Italian Bread depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Garlic Italian Bread contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Garlic Italian Bread have?
The protein content in Garlic Italian Bread depends on the ingredients exists in it. On average, 1 piece (100 grams) of Garlic Italian Bread contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Garlic Italian Bread, Download Nutribit app for healthier you!
How much sugar does a Garlic Italian Bread have?
On average, 1 piece (100 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Italian Bread.
How Much carbohydrates (carbs) is in Garlic Italian Bread?
The amount of carbohydrates (carbs) in Garlic Italian Bread depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Garlic Italian Bread.
How Much Fiber is in Garlic Italian Bread?
Garlic Italian Bread contains approximately 1 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Italian Bread for healthier you!
What vitamins and minerals are in a Garlic Italian Bread?
Vitamins in Garlic Italian Bread:
Garlic Italian Bread contains following minerals:
General
Does Garlic Italian Bread contain caffeine?
Garlic Italian Bread does not contain any caffeine.
Does Garlic Italian Bread contain alcohol?
Garlic Italian Bread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Garlic Italian Bread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Italian Bread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Garlic Italian Bread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Garlic Italian Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Italian Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Garlic Italian Bread for free?
Yes! Since Garlic Italian Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Garlic Italian Bread with water tracking feature?
Nutribit automatically calculates the water content of Garlic Italian Bread and adds it to your daily hydration log. Simply log Garlic Italian Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Garlic Italian Bread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Garlic Italian Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Garlic Italian Bread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Garlic Italian Bread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Garlic Italian Bread
Vitamin A in Garlic Italian Bread supports eye health.
Vitamin A in Garlic Italian Bread is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Garlic Italian Bread boosts immune function.
Vitamin A in Garlic Italian Bread helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Garlic Italian Bread promotes healthy skin.
Vitamin A in Garlic Italian Bread supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Garlic Italian Bread enhances reproductive health.
Vitamin A in Garlic Italian Bread plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Garlic Italian Bread supports bone health.
Vitamin A in Garlic Italian Bread contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Garlic Italian Bread reduces the risk of certain cancers.
Vitamin A in Garlic Italian Bread helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Garlic Italian Bread promotes healthy development during pregnancy.
Vitamin A in Garlic Italian Bread is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Garlic Italian Bread maintains healthy mucous membranes.
Vitamin A in Garlic Italian Bread helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Garlic Italian Bread improves wound healing.
Vitamin A in Garlic Italian Bread promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Garlic Italian Bread may reduce the risk of macular degeneration.
Vitamin A in Garlic Italian Bread, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Garlic Italian Bread supports fluid balance.
Maintains Fluid Balance in Garlic Italian Bread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Garlic Italian Bread supports nerve function.
Supports Nerve Function in Garlic Italian Bread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Garlic Italian Bread helps regulate blood pressure.
Regulates Blood Pressure in Garlic Italian Bread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Garlic Italian Bread supports muscle function.
Aids Muscle Function in Garlic Italian Bread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Garlic Italian Bread aids nutrient absorption.
Improves Nutrient Absorption in Garlic Italian Bread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Garlic Italian Bread helps balance pH levels.
Balances pH Levels in Garlic Italian Bread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Garlic Italian Bread supports bone health.
Supports Bone Health in Garlic Italian Bread helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 piece Garlic Italian Bread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.