Twin pack hard cooked eggs
Kitchen Cravings
17.16
% from protein32.17
% from carbs32.17
% from fatNutrition Facts
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Twin pack hard cooked eggs Nutrients FAQs
Nutrients
- Vitamin D:Twin pack hard cooked eggs has 80 IU of Vitamin D.
- Twin pack hard cooked eggs has 130mg of Calcium.
- Twin pack hard cooked eggs has 770mg of Sodium, Na.
- Twin pack hard cooked eggs has 188mg of Potassium, K.
- Twin pack hard cooked eggs has 2.7mg of Iron.
What is the calorie content of Twin pack hard cooked eggs?
A typical serving 1 sandwich of Twin pack hard cooked eggs contains approximately 370 calories.
You can check the exact calorie content by logging Twin pack hard cooked eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Twin pack hard cooked eggs have?
The amount of fat in Twin pack hard cooked eggs depends on the ingredients and preparation method. On average, one serving 1 sandwich of Twin pack hard cooked eggs contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Twin pack hard cooked eggs have?
The protein content in Twin pack hard cooked eggs depends on the ingredients exists in it. On average, 1 sandwich of Twin pack hard cooked eggs contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Twin pack hard cooked eggs, Download Nutribit app for healthier you!
How much sugar does a Twin pack hard cooked eggs have?
On average, 1 sandwich contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Twin pack hard cooked eggs.
How Much carbohydrates (carbs) is in Twin pack hard cooked eggs?
The amount of carbohydrates (carbs) in Twin pack hard cooked eggs depends on its serving size and preparation. On average, 1 sandwich contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Twin pack hard cooked eggs.
How Much Fiber is in Twin pack hard cooked eggs?
Twin pack hard cooked eggs contains approximately 2 grams of fiber in 1 sandwich.
Want a healthier twist? Download Nutribit app to get exact fiber content from Twin pack hard cooked eggs for healthier you!
What vitamins and minerals are in a Twin pack hard cooked eggs?
Vitamins in Twin pack hard cooked eggs:
Twin pack hard cooked eggs contains following minerals:
General
Does Twin pack hard cooked eggs contain caffeine?
Twin pack hard cooked eggs does not contain any caffeine.
Does Twin pack hard cooked eggs contain alcohol?
Twin pack hard cooked eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Twin pack hard cooked eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Twin pack hard cooked eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Twin pack hard cooked eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Twin pack hard cooked eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Twin pack hard cooked eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Twin pack hard cooked eggs for free?
Yes! Since Twin pack hard cooked eggs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Twin pack hard cooked eggs with water tracking feature?
Nutribit automatically calculates the water content of Twin pack hard cooked eggs and adds it to your daily hydration log. Simply log Twin pack hard cooked eggs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Twin pack hard cooked eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Twin pack hard cooked eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Twin pack hard cooked eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Twin pack hard cooked eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Twin pack hard cooked eggs
Protein in Twin pack hard cooked eggs supports building and repairing tissues.
Builds and repairs tissues in Twin pack hard cooked eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Twin pack hard cooked eggs supports immune function.
Supports immune function in Twin pack hard cooked eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Twin pack hard cooked eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Twin pack hard cooked eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Twin pack hard cooked eggs provides energy.
Provides energy in Twin pack hard cooked eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Twin pack hard cooked eggs supports muscle growth and strength.
Supports muscle growth and strength in Twin pack hard cooked eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Twin pack hard cooked eggs helps in weight management.
Helps in weight management in Twin pack hard cooked eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Twin pack hard cooked eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Twin pack hard cooked eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Twin pack hard cooked eggs supports bone health.
Supports bone health in Twin pack hard cooked eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Twin pack hard cooked eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Twin pack hard cooked eggs is essential for the health and growth of hair, skin, and nails.
Protein in Twin pack hard cooked eggs regulates blood sugar levels.
Regulates blood sugar levels in Twin pack hard cooked eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Twin pack hard cooked eggs supports fluid balance.
Maintains Fluid Balance in Twin pack hard cooked eggs helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Twin pack hard cooked eggs supports nerve function.
Supports Nerve Function in Twin pack hard cooked eggs helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Twin pack hard cooked eggs helps regulate blood pressure.
Regulates Blood Pressure in Twin pack hard cooked eggs helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Twin pack hard cooked eggs supports muscle function.
Aids Muscle Function in Twin pack hard cooked eggs helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Twin pack hard cooked eggs aids nutrient absorption.
Improves Nutrient Absorption in Twin pack hard cooked eggs assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Twin pack hard cooked eggs helps balance pH levels.
Balances pH Levels in Twin pack hard cooked eggs helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Twin pack hard cooked eggs supports bone health.
Supports Bone Health in Twin pack hard cooked eggs helps retain calcium and prevent the loss of bone density over time.
How to burn 370 calories?
The amount of exercise required to burn off 1 sandwich Twin pack hard cooked eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.