Twin pack hard cooked eggs

Kitchen Cravings

Total Energy

370

kcal

32.17

% from carbs

17.16

% from protein

50.67

% from fats

In 1 sandwich

% daily value

Total Fat

21g

32.3%

Saturated

8g

40%

Cholesterol

290mg

96.7%

Sodium, Na

770mg

33.5%

Potassium, K

188mg

4%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

16g

32%

Calcium, Ca

130mg

Iron, Fe

2.7mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Twin pack hard cooked eggs

A typical serving 1 sandwich of Twin pack hard cooked eggs (null grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Twin pack hard cooked eggs depends on the ingredients and preparation method. On average, one serving 1 sandwich (null grams) of Twin pack hard cooked eggs contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Twin pack hard cooked eggs depends on the ingredients exists in it. On average, 1 sandwich of Twin pack hard cooked eggs (about null grams) contains approximately 16 grams of protein.

On average, 1 sandwich (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about null grams) contains about 30 grams of carbohydrates.

Twin pack hard cooked eggs contains approximately 2 grams of fiber in 1 sandwich (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 sandwich Twin pack hard cooked eggs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.