4 in 1 Multi Health Fiber!

Meta Mucil

Total Energy

50

kcal

100

% from carbs

0

% from protein

0

% from fats

In 14 g

% daily value

Sodium, Na

10mg

0.4%

Total Carbohydrates

13g

4.7%

Fiber

6g

21.4%

Sugars

7g

14%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 4 in 1 Multi Health Fiber!

A typical serving 2 rounded teaspoons of 4 in 1 Multi Health Fiber! (14 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 4 in 1 Multi Health Fiber! depends on the ingredients and preparation method. On average, one serving 2 rounded teaspoons (14 grams) of 4 in 1 Multi Health Fiber! contains approximately grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 4 in 1 Multi Health Fiber! depends on the ingredients exists in it. On average, 2 rounded teaspoons of 4 in 1 Multi Health Fiber! (about 14 grams) contains approximately grams of protein.

On average, 2 rounded teaspoons (about 14 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 rounded teaspoons (about 14 grams) contains about 13 grams of carbohydrates.

4 in 1 Multi Health Fiber! contains approximately 6 grams of fiber in 2 rounded teaspoons (about 14 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 2 rounded teaspoons 4 in 1 Multi Health Fiber!

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.