Psyllium Fiber Supplement, 4-in-1 Fiber

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0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

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Serving size
In 12 g(12g)
Amount per serving
Calories
40
% Daily value*

Sodium, Na 5 mg
0.2%

Potassium, K 30 mg
0.6%

Total Carbohydrates 11.5 g
4.2%

Fiber 3 g
10.7%

Sugars 8 g
16%

Iron 0.4 mg

Sugars, added 8 g

Psyllium Fiber Supplement, 4-in-1 Fiber Nutrients FAQs

Nutrients

What is the calorie content of Psyllium Fiber Supplement, 4-in-1 Fiber?

A typical serving 2 rounded tablespoons (24 grams) of Psyllium Fiber Supplement, 4-in-1 Fiber contains approximately 80 calories.

You can check the exact calorie content by logging Psyllium Fiber Supplement, 4-in-1 Fiber in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Psyllium Fiber Supplement, 4-in-1 Fiber have?

The amount of fat in Psyllium Fiber Supplement, 4-in-1 Fiber depends on the ingredients and preparation method. On average, one serving 2 rounded tablespoons (24 grams) of Psyllium Fiber Supplement, 4-in-1 Fiber contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Psyllium Fiber Supplement, 4-in-1 Fiber have?

The protein content in Psyllium Fiber Supplement, 4-in-1 Fiber depends on the ingredients exists in it. On average, 2 rounded tablespoons (24 grams) of Psyllium Fiber Supplement, 4-in-1 Fiber contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Psyllium Fiber Supplement, 4-in-1 Fiber, Download Nutribit app for healthier you!

How much sugar does a Psyllium Fiber Supplement, 4-in-1 Fiber have?

On average, 2 rounded tablespoons (24 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Psyllium Fiber Supplement, 4-in-1 Fiber.

How Much carbohydrates (carbs) is in Psyllium Fiber Supplement, 4-in-1 Fiber?

The amount of carbohydrates (carbs) in Psyllium Fiber Supplement, 4-in-1 Fiber depends on its serving size and preparation. On average, 2 rounded tablespoons (24 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Psyllium Fiber Supplement, 4-in-1 Fiber.

How Much Fiber is in Psyllium Fiber Supplement, 4-in-1 Fiber?

Psyllium Fiber Supplement, 4-in-1 Fiber contains approximately 6 grams of fiber in 2 rounded tablespoons (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Psyllium Fiber Supplement, 4-in-1 Fiber for healthier you!

What vitamins and minerals are in a Psyllium Fiber Supplement, 4-in-1 Fiber?

Psyllium Fiber Supplement, 4-in-1 Fiber contains following minerals:

  • Psyllium Fiber Supplement, 4-in-1 Fiber has 10mg of Sodium, Na.
  • Psyllium Fiber Supplement, 4-in-1 Fiber has 60mg of Potassium, K.
  • Psyllium Fiber Supplement, 4-in-1 Fiber has 0.7mg of Iron.

General

Does Psyllium Fiber Supplement, 4-in-1 Fiber contain caffeine?

Psyllium Fiber Supplement, 4-in-1 Fiber does not contain any caffeine.

Does Psyllium Fiber Supplement, 4-in-1 Fiber contain alcohol?

Psyllium Fiber Supplement, 4-in-1 Fiber does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Psyllium Fiber Supplement, 4-in-1 Fiber?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Psyllium Fiber Supplement, 4-in-1 Fiber and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Psyllium Fiber Supplement, 4-in-1 Fiber quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Psyllium Fiber Supplement, 4-in-1 Fiber in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Psyllium Fiber Supplement, 4-in-1 Fiber and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Psyllium Fiber Supplement, 4-in-1 Fiber for free?

Yes! Since Psyllium Fiber Supplement, 4-in-1 Fiber contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Psyllium Fiber Supplement, 4-in-1 Fiber with water tracking feature?

Nutribit automatically calculates the water content of Psyllium Fiber Supplement, 4-in-1 Fiber and adds it to your daily hydration log. Simply log Psyllium Fiber Supplement, 4-in-1 Fiber in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Psyllium Fiber Supplement, 4-in-1 Fiber as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Psyllium Fiber Supplement, 4-in-1 Fiber and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Psyllium Fiber Supplement, 4-in-1 Fiber nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Psyllium Fiber Supplement, 4-in-1 Fiber data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Psyllium Fiber Supplement, 4-in-1 Fiber

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber supports digestion.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber supports heart health.

Soluble fiber in Psyllium Fiber Supplement, 4-in-1 Fiber can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber aids in weight management.

Fiber-rich foods in Psyllium Fiber Supplement, 4-in-1 Fiber increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber regulates blood sugar.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber promotes gut health.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber lowers the risk of colon cancer.

A high-fiber diet from Psyllium Fiber Supplement, 4-in-1 Fiber is linked to a reduced risk of colon cancer.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber improves skin health.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber helps lower blood pressure.

Adequate fiber in Psyllium Fiber Supplement, 4-in-1 Fiber may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber boosts immune function.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber reduces the risk of type 2 diabetes.

Fiber in Psyllium Fiber Supplement, 4-in-1 Fiber can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 2 rounded tablespoons Psyllium Fiber Supplement, 4-in-1 Fiber

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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