Pomegranate & Berry Mix, Frozen

Nature's Touch

8.65

% from protein

86.49

% from carbs

86.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 140 g(140g)
Amount per serving
Calories
90
% Daily value*
Total Fat 0.5 g
0.8%
Total Carbohydrates 20 g
7.3%
Fiber 5 g
17.9%
Sugars 13 g
26%
Protein 2 g
4%
Vitamin A 100 IU
Vitamin C 18 mg
Calcium 26 mg
Iron 0.7 mg

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Pomegranate & Berry Mix, Frozen Nutrients FAQs

Nutrients

What is the calorie content of Pomegranate & Berry Mix, Frozen?

A typical serving 1 cup (140 grams) of Pomegranate & Berry Mix, Frozen contains approximately 90 calories.

You can check the exact calorie content by logging Pomegranate & Berry Mix, Frozen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pomegranate & Berry Mix, Frozen have?

The amount of fat in Pomegranate & Berry Mix, Frozen depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Pomegranate & Berry Mix, Frozen contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pomegranate & Berry Mix, Frozen have?

The protein content in Pomegranate & Berry Mix, Frozen depends on the ingredients exists in it. On average, 1 cup (140 grams) of Pomegranate & Berry Mix, Frozen contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Pomegranate & Berry Mix, Frozen, Download Nutribit app for healthier you!

How much sugar does a Pomegranate & Berry Mix, Frozen have?

On average, 1 cup (140 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pomegranate & Berry Mix, Frozen.

How Much carbohydrates (carbs) is in Pomegranate & Berry Mix, Frozen?

The amount of carbohydrates (carbs) in Pomegranate & Berry Mix, Frozen depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pomegranate & Berry Mix, Frozen.

How Much Fiber is in Pomegranate & Berry Mix, Frozen?

Pomegranate & Berry Mix, Frozen contains approximately 5 grams of fiber in 1 cup (140 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pomegranate & Berry Mix, Frozen for healthier you!

What vitamins and minerals are in a Pomegranate & Berry Mix, Frozen?

Vitamins in Pomegranate & Berry Mix, Frozen:

  • Vitamin A:Pomegranate & Berry Mix, Frozen has 100 IU of Vitamin A.
  • Vitamin C:Pomegranate & Berry Mix, Frozen has 18 mg of Vitamin C.

Pomegranate & Berry Mix, Frozen contains following minerals:

  • Pomegranate & Berry Mix, Frozen has 26mg of Calcium.
  • Pomegranate & Berry Mix, Frozen has 0.72mg of Iron.

General

Does Pomegranate & Berry Mix, Frozen contain caffeine?

Pomegranate & Berry Mix, Frozen does not contain any caffeine.

Does Pomegranate & Berry Mix, Frozen contain alcohol?

Pomegranate & Berry Mix, Frozen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pomegranate & Berry Mix, Frozen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pomegranate & Berry Mix, Frozen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pomegranate & Berry Mix, Frozen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pomegranate & Berry Mix, Frozen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pomegranate & Berry Mix, Frozen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pomegranate & Berry Mix, Frozen for free?

Yes! Since Pomegranate & Berry Mix, Frozen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pomegranate & Berry Mix, Frozen with water tracking feature?

Nutribit automatically calculates the water content of Pomegranate & Berry Mix, Frozen and adds it to your daily hydration log. Simply log Pomegranate & Berry Mix, Frozen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pomegranate & Berry Mix, Frozen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pomegranate & Berry Mix, Frozen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pomegranate & Berry Mix, Frozen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pomegranate & Berry Mix, Frozen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pomegranate & Berry Mix, Frozen

Fiber in Pomegranate & Berry Mix, Frozen supports digestion.

Fiber in Pomegranate & Berry Mix, Frozen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pomegranate & Berry Mix, Frozen supports heart health.

Soluble fiber in Pomegranate & Berry Mix, Frozen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Pomegranate & Berry Mix, Frozen aids in weight management.

Fiber-rich foods in Pomegranate & Berry Mix, Frozen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pomegranate & Berry Mix, Frozen regulates blood sugar.

Fiber in Pomegranate & Berry Mix, Frozen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Pomegranate & Berry Mix, Frozen promotes gut health.

Fiber in Pomegranate & Berry Mix, Frozen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pomegranate & Berry Mix, Frozen lowers the risk of colon cancer.

A high-fiber diet from Pomegranate & Berry Mix, Frozen is linked to a reduced risk of colon cancer.

Fiber in Pomegranate & Berry Mix, Frozen improves skin health.

Fiber in Pomegranate & Berry Mix, Frozen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pomegranate & Berry Mix, Frozen helps lower blood pressure.

Adequate fiber in Pomegranate & Berry Mix, Frozen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pomegranate & Berry Mix, Frozen boosts immune function.

Fiber in Pomegranate & Berry Mix, Frozen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pomegranate & Berry Mix, Frozen reduces the risk of type 2 diabetes.

Fiber in Pomegranate & Berry Mix, Frozen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 1 cup Pomegranate & Berry Mix, Frozen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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