Frozen Kefir, Pomegranate
Lifeway
16.49
% from protein74.23
% from carbs74.23
% from fatNutrition Facts
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Frozen Kefir, Pomegranate Nutrients FAQs
Nutrients
- Frozen Kefir, Pomegranate has 195mg of Calcium.
- Frozen Kefir, Pomegranate has 60mg of Sodium, Na.
What is the calorie content of Frozen Kefir, Pomegranate?
A typical serving 0.5 cup (72 grams) of Frozen Kefir, Pomegranate contains approximately 90 calories.
You can check the exact calorie content by logging Frozen Kefir, Pomegranate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frozen Kefir, Pomegranate have?
The amount of fat in Frozen Kefir, Pomegranate depends on the ingredients and preparation method. On average, one serving 0.5 cup (72 grams) of Frozen Kefir, Pomegranate contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frozen Kefir, Pomegranate have?
The protein content in Frozen Kefir, Pomegranate depends on the ingredients exists in it. On average, 0.5 cup (72 grams) of Frozen Kefir, Pomegranate contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Frozen Kefir, Pomegranate, Download Nutribit app for healthier you!
How much sugar does a Frozen Kefir, Pomegranate have?
On average, 0.5 cup (72 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Kefir, Pomegranate.
How Much carbohydrates (carbs) is in Frozen Kefir, Pomegranate?
The amount of carbohydrates (carbs) in Frozen Kefir, Pomegranate depends on its serving size and preparation. On average, 0.5 cup (72 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frozen Kefir, Pomegranate.
How Much Fiber is in Frozen Kefir, Pomegranate?
Frozen Kefir, Pomegranate contains approximately 0 grams of fiber in 0.5 cup (72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Kefir, Pomegranate for healthier you!
What vitamins and minerals are in a Frozen Kefir, Pomegranate?
Frozen Kefir, Pomegranate contains following minerals:
General
Does Frozen Kefir, Pomegranate contain caffeine?
Frozen Kefir, Pomegranate does not contain any caffeine.
Does Frozen Kefir, Pomegranate contain alcohol?
Frozen Kefir, Pomegranate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frozen Kefir, Pomegranate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Kefir, Pomegranate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frozen Kefir, Pomegranate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frozen Kefir, Pomegranate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Kefir, Pomegranate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frozen Kefir, Pomegranate for free?
Yes! Since Frozen Kefir, Pomegranate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frozen Kefir, Pomegranate with water tracking feature?
Nutribit automatically calculates the water content of Frozen Kefir, Pomegranate and adds it to your daily hydration log. Simply log Frozen Kefir, Pomegranate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frozen Kefir, Pomegranate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frozen Kefir, Pomegranate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frozen Kefir, Pomegranate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frozen Kefir, Pomegranate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frozen Kefir, Pomegranate
Calcium in Frozen Kefir, Pomegranate supports bone health.
Calcium in Frozen Kefir, Pomegranate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Frozen Kefir, Pomegranate supports muscle function.
Calcium in Frozen Kefir, Pomegranate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Frozen Kefir, Pomegranate supports heart health.
Calcium in Frozen Kefir, Pomegranate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Frozen Kefir, Pomegranate supports nerve transmission.
Calcium in Frozen Kefir, Pomegranate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frozen Kefir, Pomegranate supports blood clotting.
Calcium in Frozen Kefir, Pomegranate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frozen Kefir, Pomegranate supports hormonal secretion.
Calcium in Frozen Kefir, Pomegranate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frozen Kefir, Pomegranate supports weight management.
Calcium in Frozen Kefir, Pomegranate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frozen Kefir, Pomegranate supports dental health.
Calcium in Frozen Kefir, Pomegranate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frozen Kefir, Pomegranate supports blood pressure regulation.
Calcium in Frozen Kefir, Pomegranate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Frozen Kefir, Pomegranate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.