Beef with Vegetables

Weis Quality

Total Energy

160

kcal

60.57

% from carbs

25.24

% from protein

14.2

% from fats

In 245 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

880mg

38.3%

Total Carbohydrates

24g

8.7%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.8mg

Vitamin A, IU

6500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef with Vegetables

A typical serving 1 cup of Beef with Vegetables (245 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef with Vegetables depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Beef with Vegetables contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef with Vegetables depends on the ingredients exists in it. On average, 1 cup of Beef with Vegetables (about 245 grams) contains approximately 10 grams of protein.

On average, 1 cup (about 245 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 24 grams of carbohydrates.

Beef with Vegetables contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 1 cup Beef with Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.