Broccoli Cauliflower Blend

Weis Quality

20

% from protein

80

% from carbs

80

% from fat
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Nutrition Facts

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Serving size
In 79 g(79g)
Amount per serving
Calories
25
% Daily value*

Sodium, Na 20 mg
0.9%

Total Carbohydrates 4 g
1.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 1 g
2%

Vitamin A 300 IU

Vitamin C 15 mg

Calcium 0 mg

Iron 0.4 mg

Broccoli Cauliflower Blend Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Cauliflower Blend?

A typical serving 1 cup (79 grams) of Broccoli Cauliflower Blend contains approximately 25 calories.

You can check the exact calorie content by logging Broccoli Cauliflower Blend in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Cauliflower Blend have?

The amount of fat in Broccoli Cauliflower Blend depends on the ingredients and preparation method. On average, one serving 1 cup (79 grams) of Broccoli Cauliflower Blend contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Cauliflower Blend have?

The protein content in Broccoli Cauliflower Blend depends on the ingredients exists in it. On average, 1 cup (79 grams) of Broccoli Cauliflower Blend contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Cauliflower Blend, Download Nutribit app for healthier you!

How much sugar does a Broccoli Cauliflower Blend have?

On average, 1 cup (79 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cauliflower Blend.

How Much carbohydrates (carbs) is in Broccoli Cauliflower Blend?

The amount of carbohydrates (carbs) in Broccoli Cauliflower Blend depends on its serving size and preparation. On average, 1 cup (79 grams) contains about 4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Cauliflower Blend.

How Much Fiber is in Broccoli Cauliflower Blend?

Broccoli Cauliflower Blend contains approximately 2 grams of fiber in 1 cup (79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cauliflower Blend for healthier you!

What vitamins and minerals are in a Broccoli Cauliflower Blend?

Vitamins in Broccoli Cauliflower Blend:

  • Vitamin A:Broccoli Cauliflower Blend has 300 IU of Vitamin A.
  • Vitamin C:Broccoli Cauliflower Blend has 15 mg of Vitamin C.

Broccoli Cauliflower Blend contains following minerals:

  • Broccoli Cauliflower Blend has 20mg of Sodium, Na.
  • Broccoli Cauliflower Blend has 0.36mg of Iron.

General

Does Broccoli Cauliflower Blend contain caffeine?

Broccoli Cauliflower Blend does not contain any caffeine.

Does Broccoli Cauliflower Blend contain alcohol?

Broccoli Cauliflower Blend does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Cauliflower Blend?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cauliflower Blend and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Cauliflower Blend quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Cauliflower Blend in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cauliflower Blend and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Cauliflower Blend for free?

Yes! Since Broccoli Cauliflower Blend contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Cauliflower Blend with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Cauliflower Blend and adds it to your daily hydration log. Simply log Broccoli Cauliflower Blend in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Cauliflower Blend as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cauliflower Blend and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Cauliflower Blend nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Cauliflower Blend data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Cauliflower Blend

How to burn 25 calories?

The amount of exercise required to burn off 1 cup Broccoli Cauliflower Blend

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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