Seasoned Pretzel Twists

Weis Quality

9.76

% from protein

68.29

% from carbs

68.29

% from fat
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Nutrition Facts

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Serving size
In 60 g(60g)
Amount per serving
Calories
260
% Daily value*

Total Fat 6 g
9.2%

Polyunsaturated 20 g

Monounsaturated 6 g

Sodium, Na 1160 mg
50.4%

Potassium, K 30 mg
0.6%

Total Carbohydrates 42 g
15.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 28 mg

Iron 1.8 mg

Sugars, added 0 g

Seasoned Pretzel Twists Nutrients FAQs

Nutrients

What is the calorie content of Seasoned Pretzel Twists?

A typical serving 0.5 cup (30 grams) of Seasoned Pretzel Twists contains approximately 130 calories.

You can check the exact calorie content by logging Seasoned Pretzel Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seasoned Pretzel Twists have?

The amount of fat in Seasoned Pretzel Twists depends on the ingredients and preparation method. On average, one serving 0.5 cup (30 grams) of Seasoned Pretzel Twists contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seasoned Pretzel Twists have?

The protein content in Seasoned Pretzel Twists depends on the ingredients exists in it. On average, 0.5 cup (30 grams) of Seasoned Pretzel Twists contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Seasoned Pretzel Twists, Download Nutribit app for healthier you!

How much sugar does a Seasoned Pretzel Twists have?

On average, 0.5 cup (30 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seasoned Pretzel Twists.

How Much carbohydrates (carbs) is in Seasoned Pretzel Twists?

The amount of carbohydrates (carbs) in Seasoned Pretzel Twists depends on its serving size and preparation. On average, 0.5 cup (30 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seasoned Pretzel Twists.

How Much Fiber is in Seasoned Pretzel Twists?

Seasoned Pretzel Twists contains approximately 2 grams of fiber in 0.5 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seasoned Pretzel Twists for healthier you!

What vitamins and minerals are in a Seasoned Pretzel Twists?

Seasoned Pretzel Twists contains following minerals:

  • Seasoned Pretzel Twists has 14mg of Calcium.
  • Seasoned Pretzel Twists has 580mg of Sodium, Na.
  • Seasoned Pretzel Twists has 15mg of Potassium, K.
  • Seasoned Pretzel Twists has 0.91mg of Iron.

General

Does Seasoned Pretzel Twists contain caffeine?

Seasoned Pretzel Twists does not contain any caffeine.

Does Seasoned Pretzel Twists contain alcohol?

Seasoned Pretzel Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seasoned Pretzel Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seasoned Pretzel Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seasoned Pretzel Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seasoned Pretzel Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seasoned Pretzel Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seasoned Pretzel Twists for free?

Yes! Since Seasoned Pretzel Twists contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seasoned Pretzel Twists with water tracking feature?

Nutribit automatically calculates the water content of Seasoned Pretzel Twists and adds it to your daily hydration log. Simply log Seasoned Pretzel Twists in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seasoned Pretzel Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seasoned Pretzel Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seasoned Pretzel Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seasoned Pretzel Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seasoned Pretzel Twists

Sodium, Na in Seasoned Pretzel Twists supports fluid balance.

Maintains Fluid Balance in Seasoned Pretzel Twists helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Seasoned Pretzel Twists supports nerve function.

Supports Nerve Function in Seasoned Pretzel Twists helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Seasoned Pretzel Twists helps regulate blood pressure.

Regulates Blood Pressure in Seasoned Pretzel Twists helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Seasoned Pretzel Twists supports muscle function.

Aids Muscle Function in Seasoned Pretzel Twists helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Seasoned Pretzel Twists aids nutrient absorption.

Improves Nutrient Absorption in Seasoned Pretzel Twists assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Seasoned Pretzel Twists helps balance pH levels.

Balances pH Levels in Seasoned Pretzel Twists helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Seasoned Pretzel Twists supports bone health.

Supports Bone Health in Seasoned Pretzel Twists helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 0.5 cup Seasoned Pretzel Twists

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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