Southwest Seasoned Homestyle Pretzel Twists

Dot's

5.97

% from protein

53.73

% from carbs

53.73

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*
Total Fat 6 g
9.2%
Sodium, Na 470 mg
20.4%
Potassium, K 45 mg
1%
Total Carbohydrates 18 g
6.5%
Fiber 0.5 g
1.8%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 9 mg
Iron 0.5 mg
Sugars, added 0 g

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Southwest Seasoned Homestyle Pretzel Twists Nutrients FAQs

Nutrients

What is the calorie content of Southwest Seasoned Homestyle Pretzel Twists?

A typical serving 1 oz. (28 grams) of Southwest Seasoned Homestyle Pretzel Twists contains approximately 130 calories.

You can check the exact calorie content by logging Southwest Seasoned Homestyle Pretzel Twists in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Southwest Seasoned Homestyle Pretzel Twists have?

The amount of fat in Southwest Seasoned Homestyle Pretzel Twists depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Southwest Seasoned Homestyle Pretzel Twists contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Southwest Seasoned Homestyle Pretzel Twists have?

The protein content in Southwest Seasoned Homestyle Pretzel Twists depends on the ingredients exists in it. On average, 1 oz. (28 grams) of Southwest Seasoned Homestyle Pretzel Twists contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Southwest Seasoned Homestyle Pretzel Twists, Download Nutribit app for healthier you!

How much sugar does a Southwest Seasoned Homestyle Pretzel Twists have?

On average, 1 oz. (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Southwest Seasoned Homestyle Pretzel Twists.

How Much carbohydrates (carbs) is in Southwest Seasoned Homestyle Pretzel Twists?

The amount of carbohydrates (carbs) in Southwest Seasoned Homestyle Pretzel Twists depends on its serving size and preparation. On average, 1 oz. (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Southwest Seasoned Homestyle Pretzel Twists.

How Much Fiber is in Southwest Seasoned Homestyle Pretzel Twists?

Southwest Seasoned Homestyle Pretzel Twists contains approximately 0.5 grams of fiber in 1 oz. (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Southwest Seasoned Homestyle Pretzel Twists for healthier you!

What vitamins and minerals are in a Southwest Seasoned Homestyle Pretzel Twists?

Southwest Seasoned Homestyle Pretzel Twists contains following minerals:

  • Southwest Seasoned Homestyle Pretzel Twists has 9mg of Calcium.
  • Southwest Seasoned Homestyle Pretzel Twists has 470mg of Sodium, Na.
  • Southwest Seasoned Homestyle Pretzel Twists has 45mg of Potassium, K.
  • Southwest Seasoned Homestyle Pretzel Twists has 0.5mg of Iron.

General

Does Southwest Seasoned Homestyle Pretzel Twists contain caffeine?

Southwest Seasoned Homestyle Pretzel Twists does not contain any caffeine.

Does Southwest Seasoned Homestyle Pretzel Twists contain alcohol?

Southwest Seasoned Homestyle Pretzel Twists does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Southwest Seasoned Homestyle Pretzel Twists?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Southwest Seasoned Homestyle Pretzel Twists and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Southwest Seasoned Homestyle Pretzel Twists quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Southwest Seasoned Homestyle Pretzel Twists in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Southwest Seasoned Homestyle Pretzel Twists and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Southwest Seasoned Homestyle Pretzel Twists for free?

Yes absolutely, Since Southwest Seasoned Homestyle Pretzel Twists does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Southwest Seasoned Homestyle Pretzel Twists with water tracking feature?

Southwest Seasoned Homestyle Pretzel Twists does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Southwest Seasoned Homestyle Pretzel Twists as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Southwest Seasoned Homestyle Pretzel Twists and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Southwest Seasoned Homestyle Pretzel Twists nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Southwest Seasoned Homestyle Pretzel Twists data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Southwest Seasoned Homestyle Pretzel Twists

Sodium, Na in Southwest Seasoned Homestyle Pretzel Twists supports fluid balance.

Maintains Fluid Balance in Southwest Seasoned Homestyle Pretzel Twists helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Southwest Seasoned Homestyle Pretzel Twists supports nerve function.

Supports Nerve Function in Southwest Seasoned Homestyle Pretzel Twists helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Southwest Seasoned Homestyle Pretzel Twists helps regulate blood pressure.

Regulates Blood Pressure in Southwest Seasoned Homestyle Pretzel Twists helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Southwest Seasoned Homestyle Pretzel Twists supports muscle function.

Aids Muscle Function in Southwest Seasoned Homestyle Pretzel Twists helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Southwest Seasoned Homestyle Pretzel Twists aids nutrient absorption.

Improves Nutrient Absorption in Southwest Seasoned Homestyle Pretzel Twists assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Southwest Seasoned Homestyle Pretzel Twists helps balance pH levels.

Balances pH Levels in Southwest Seasoned Homestyle Pretzel Twists helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Southwest Seasoned Homestyle Pretzel Twists supports bone health.

Supports Bone Health in Southwest Seasoned Homestyle Pretzel Twists helps retain calcium and prevent the loss of bone density over time.

How to burn 130 calories?

The amount of exercise required to burn off 1 oz. Southwest Seasoned Homestyle Pretzel Twists

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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