Tomato, Garlic & Onion Sauce

Weis Quality

Total Energy

80

kcal

66.67

% from carbs

10.26

% from protein

23.08

% from fats

In 125 g

% daily value

Total Fat

2g

3.1%

Sodium, Na

530mg

23%

Total Carbohydrates

13g

4.7%

Fiber

3g

10.7%

Sugars

7g

14%

Protein

2g

4%

Calcium, Ca

52mg

Iron, Fe

1.1mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tomato, Garlic & Onion Sauce

A typical serving 0.5 cup of Tomato, Garlic & Onion Sauce (125 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tomato, Garlic & Onion Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Tomato, Garlic & Onion Sauce contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tomato, Garlic & Onion Sauce depends on the ingredients exists in it. On average, 0.5 cup of Tomato, Garlic & Onion Sauce (about 125 grams) contains approximately 2 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 13 grams of carbohydrates.

Tomato, Garlic & Onion Sauce contains approximately 3 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Tomato, Garlic & Onion Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.