Whole Grains Multigrain Bread

Weis Quality

17.62

% from protein

70.48

% from carbs

70.48

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 43 g(43g)
Amount per serving
Calories
100
% Daily value*
Total Fat 1.5 g
2.3%
Polyunsaturated 1 g
Sodium, Na 190 mg
8.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 3 g
6%
Protein 5 g
10%
Vitamin D 8 IU
Vitamin D (D2 + D3) 0.2 UG
Calcium 210 mg
Iron 1.1 mg
Sugars, added 3 g

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Whole Grains Multigrain Bread Nutrients FAQs

Nutrients

What is the calorie content of Whole Grains Multigrain Bread?

A typical serving 1 slice (43 grams) of Whole Grains Multigrain Bread contains approximately 100 calories.

You can check the exact calorie content by logging Whole Grains Multigrain Bread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Grains Multigrain Bread have?

The amount of fat in Whole Grains Multigrain Bread depends on the ingredients and preparation method. On average, one serving 1 slice (43 grams) of Whole Grains Multigrain Bread contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Grains Multigrain Bread have?

The protein content in Whole Grains Multigrain Bread depends on the ingredients exists in it. On average, 1 slice (43 grams) of Whole Grains Multigrain Bread contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Grains Multigrain Bread, Download Nutribit app for healthier you!

How much sugar does a Whole Grains Multigrain Bread have?

On average, 1 slice (43 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Grains Multigrain Bread.

How Much carbohydrates (carbs) is in Whole Grains Multigrain Bread?

The amount of carbohydrates (carbs) in Whole Grains Multigrain Bread depends on its serving size and preparation. On average, 1 slice (43 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Grains Multigrain Bread.

How Much Fiber is in Whole Grains Multigrain Bread?

Whole Grains Multigrain Bread contains approximately 3 grams of fiber in 1 slice (43 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Grains Multigrain Bread for healthier you!

What vitamins and minerals are in a Whole Grains Multigrain Bread?

Vitamins in Whole Grains Multigrain Bread:

  • Vitamin D:Whole Grains Multigrain Bread has 8 IU of Vitamin D.

Whole Grains Multigrain Bread contains following minerals:

  • Whole Grains Multigrain Bread has 210mg of Calcium.
  • Whole Grains Multigrain Bread has 190mg of Sodium, Na.
  • Whole Grains Multigrain Bread has 80mg of Potassium, K.
  • Whole Grains Multigrain Bread has 1.1mg of Iron.

General

Does Whole Grains Multigrain Bread contain caffeine?

Whole Grains Multigrain Bread does not contain any caffeine.

Does Whole Grains Multigrain Bread contain alcohol?

Whole Grains Multigrain Bread does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Grains Multigrain Bread?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Grains Multigrain Bread and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Grains Multigrain Bread quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Grains Multigrain Bread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Grains Multigrain Bread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Grains Multigrain Bread for free?

Yes! Since Whole Grains Multigrain Bread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Grains Multigrain Bread with water tracking feature?

Nutribit automatically calculates the water content of Whole Grains Multigrain Bread and adds it to your daily hydration log. Simply log Whole Grains Multigrain Bread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Grains Multigrain Bread as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Grains Multigrain Bread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Grains Multigrain Bread nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Grains Multigrain Bread data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Grains Multigrain Bread

Calcium in Whole Grains Multigrain Bread supports bone health.

Calcium in Whole Grains Multigrain Bread is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Grains Multigrain Bread supports muscle function.

Calcium in Whole Grains Multigrain Bread plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Grains Multigrain Bread supports heart health.

Calcium in Whole Grains Multigrain Bread helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Grains Multigrain Bread supports nerve transmission.

Calcium in Whole Grains Multigrain Bread is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Grains Multigrain Bread supports blood clotting.

Calcium in Whole Grains Multigrain Bread is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Grains Multigrain Bread supports hormonal secretion.

Calcium in Whole Grains Multigrain Bread regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Grains Multigrain Bread supports weight management.

Calcium in Whole Grains Multigrain Bread may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Grains Multigrain Bread supports dental health.

Calcium in Whole Grains Multigrain Bread strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Grains Multigrain Bread supports blood pressure regulation.

Calcium in Whole Grains Multigrain Bread, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 slice Whole Grains Multigrain Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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