Grade A, Whole Millk
Weis Quality
21.62
% from protein29.73
% from carbs29.73
% from fatNutrition Facts
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Grade A, Whole Millk Nutrients FAQs
Nutrients
- Vitamin A:Grade A, Whole Millk has 200 IU of Vitamin A.
- Vitamin C:Grade A, Whole Millk has 2.4 mg of Vitamin C.
- Grade A, Whole Millk has 325mg of Calcium.
- Grade A, Whole Millk has 95mg of Sodium, Na.
What is the calorie content of Grade A, Whole Millk?
A typical serving 1 cup (240 grams) of Grade A, Whole Millk contains approximately 140 calories.
You can check the exact calorie content by logging Grade A, Whole Millk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grade A, Whole Millk have?
The amount of fat in Grade A, Whole Millk depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Grade A, Whole Millk contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grade A, Whole Millk have?
The protein content in Grade A, Whole Millk depends on the ingredients exists in it. On average, 1 cup (240 grams) of Grade A, Whole Millk contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Grade A, Whole Millk, Download Nutribit app for healthier you!
How much sugar does a Grade A, Whole Millk have?
On average, 1 cup (240 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grade A, Whole Millk.
How Much carbohydrates (carbs) is in Grade A, Whole Millk?
The amount of carbohydrates (carbs) in Grade A, Whole Millk depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grade A, Whole Millk.
How Much Fiber is in Grade A, Whole Millk?
Grade A, Whole Millk contains approximately 0 grams of fiber in 1 cup (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grade A, Whole Millk for healthier you!
What vitamins and minerals are in a Grade A, Whole Millk?
Vitamins in Grade A, Whole Millk:
Grade A, Whole Millk contains following minerals:
General
Does Grade A, Whole Millk contain caffeine?
Grade A, Whole Millk does not contain any caffeine.
Does Grade A, Whole Millk contain alcohol?
Grade A, Whole Millk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grade A, Whole Millk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grade A, Whole Millk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grade A, Whole Millk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grade A, Whole Millk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grade A, Whole Millk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grade A, Whole Millk for free?
Yes! Since Grade A, Whole Millk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grade A, Whole Millk with water tracking feature?
Nutribit automatically calculates the water content of Grade A, Whole Millk and adds it to your daily hydration log. Simply log Grade A, Whole Millk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grade A, Whole Millk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grade A, Whole Millk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grade A, Whole Millk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grade A, Whole Millk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grade A, Whole Millk
Protein in Grade A, Whole Millk supports building and repairing tissues.
Builds and repairs tissues in Grade A, Whole Millk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grade A, Whole Millk supports immune function.
Supports immune function in Grade A, Whole Millk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grade A, Whole Millk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grade A, Whole Millk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grade A, Whole Millk provides energy.
Provides energy in Grade A, Whole Millk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grade A, Whole Millk supports muscle growth and strength.
Supports muscle growth and strength in Grade A, Whole Millk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grade A, Whole Millk helps in weight management.
Helps in weight management in Grade A, Whole Millk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grade A, Whole Millk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grade A, Whole Millk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grade A, Whole Millk supports bone health.
Supports bone health in Grade A, Whole Millk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grade A, Whole Millk improves skin, hair, and nails.
Improves skin, hair, and nails in Grade A, Whole Millk is essential for the health and growth of hair, skin, and nails.
Protein in Grade A, Whole Millk regulates blood sugar levels.
Regulates blood sugar levels in Grade A, Whole Millk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grade A, Whole Millk supports bone health.
Calcium in Grade A, Whole Millk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grade A, Whole Millk supports muscle function.
Calcium in Grade A, Whole Millk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grade A, Whole Millk supports heart health.
Calcium in Grade A, Whole Millk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grade A, Whole Millk supports nerve transmission.
Calcium in Grade A, Whole Millk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grade A, Whole Millk supports blood clotting.
Calcium in Grade A, Whole Millk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grade A, Whole Millk supports hormonal secretion.
Calcium in Grade A, Whole Millk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grade A, Whole Millk supports weight management.
Calcium in Grade A, Whole Millk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grade A, Whole Millk supports dental health.
Calcium in Grade A, Whole Millk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grade A, Whole Millk supports blood pressure regulation.
Calcium in Grade A, Whole Millk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Grade A, Whole Millk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.