Life Smart Honey Almond

Irresistibles

9.13

% from protein

78.54

% from carbs

78.54

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 82.1 g(82g)
Amount per serving
Calories
328.4
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1.5 g
7.5%

Sodium, Na 82.1 mg
3.6%

Total Carbohydrates 64.2 g
23.3%

Fiber 7.5 g
26.7%

Sugars 13.4 g
26.9%

Protein 7.5 g
14.9%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 89.6 mg

Iron 2.7 mg

Life Smart Honey Almond Nutrients FAQs

Nutrients

What is the calorie content of Life Smart Honey Almond?

A typical serving 0.67 cup cereal (55 grams) of Life Smart Honey Almond contains approximately 220 calories.

You can check the exact calorie content by logging Life Smart Honey Almond in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Life Smart Honey Almond have?

The amount of fat in Life Smart Honey Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup cereal (55 grams) of Life Smart Honey Almond contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Life Smart Honey Almond have?

The protein content in Life Smart Honey Almond depends on the ingredients exists in it. On average, 0.67 cup cereal (55 grams) of Life Smart Honey Almond contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Life Smart Honey Almond, Download Nutribit app for healthier you!

How much sugar does a Life Smart Honey Almond have?

On average, 0.67 cup cereal (55 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Life Smart Honey Almond.

How Much carbohydrates (carbs) is in Life Smart Honey Almond?

The amount of carbohydrates (carbs) in Life Smart Honey Almond depends on its serving size and preparation. On average, 0.67 cup cereal (55 grams) contains about 43 grams of carbohydrates.

Download Nutribit app to get exact carb content from Life Smart Honey Almond.

How Much Fiber is in Life Smart Honey Almond?

Life Smart Honey Almond contains approximately 5 grams of fiber in 0.67 cup cereal (55 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Life Smart Honey Almond for healthier you!

What vitamins and minerals are in a Life Smart Honey Almond?

Life Smart Honey Almond contains following minerals:

  • Life Smart Honey Almond has 60mg of Calcium.
  • Life Smart Honey Almond has 55mg of Sodium, Na.
  • Life Smart Honey Almond has 1.8mg of Iron.

General

Does Life Smart Honey Almond contain caffeine?

Life Smart Honey Almond does not contain any caffeine.

Does Life Smart Honey Almond contain alcohol?

Life Smart Honey Almond does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Life Smart Honey Almond?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Life Smart Honey Almond and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Life Smart Honey Almond quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Life Smart Honey Almond in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Life Smart Honey Almond and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Life Smart Honey Almond for free?

Yes! Since Life Smart Honey Almond contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Life Smart Honey Almond with water tracking feature?

Nutribit automatically calculates the water content of Life Smart Honey Almond and adds it to your daily hydration log. Simply log Life Smart Honey Almond in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Life Smart Honey Almond as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Life Smart Honey Almond and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Life Smart Honey Almond nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Life Smart Honey Almond data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Life Smart Honey Almond

Total Carbohydrates in Life Smart Honey Almond provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Life Smart Honey Almond are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Life Smart Honey Almond supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Life Smart Honey Almond aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Life Smart Honey Almond helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Life Smart Honey Almond help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Life Smart Honey Almond helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Life Smart Honey Almond can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Life Smart Honey Almond aids weight management by helping you feel full longer.

Fiber-rich carbs from Life Smart Honey Almond help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Life Smart Honey Almond enhances brain function and helps improve memory and focus.

Glucose from Life Smart Honey Almond is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Life Smart Honey Almond boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Life Smart Honey Almond provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Life Smart Honey Almond promotes gut health by feeding beneficial gut bacteria.

Fiber in Life Smart Honey Almond serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Life Smart Honey Almond improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Life Smart Honey Almond support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Life Smart Honey Almond helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Life Smart Honey Almond, help regulate blood pressure and reduce hypertension risk.

Fiber in Life Smart Honey Almond supports digestion.

Fiber in Life Smart Honey Almond aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Life Smart Honey Almond supports heart health.

Soluble fiber in Life Smart Honey Almond can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Life Smart Honey Almond aids in weight management.

Fiber-rich foods in Life Smart Honey Almond increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Life Smart Honey Almond regulates blood sugar.

Fiber in Life Smart Honey Almond helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Life Smart Honey Almond promotes gut health.

Fiber in Life Smart Honey Almond acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Life Smart Honey Almond lowers the risk of colon cancer.

A high-fiber diet from Life Smart Honey Almond is linked to a reduced risk of colon cancer.

Fiber in Life Smart Honey Almond improves skin health.

Fiber in Life Smart Honey Almond helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Life Smart Honey Almond helps lower blood pressure.

Adequate fiber in Life Smart Honey Almond may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Life Smart Honey Almond boosts immune function.

Fiber in Life Smart Honey Almond supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Life Smart Honey Almond reduces the risk of type 2 diabetes.

Fiber in Life Smart Honey Almond can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 220 calories?

The amount of exercise required to burn off 0.67 cup cereal Life Smart Honey Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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