Pork Shanks, Korean Barbecue Sauce

Irresistibles

46.3

% from protein

20.37

% from carbs

20.37

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
210
% Daily value*
Total Fat 8 g
12.3%
Saturated 2.5 g
12.5%
Cholesterol 75 mg
25%
Sodium, Na 530 mg
23%
Total Carbohydrates 11 g
4%
Sugars 9 g
18%
Protein 25 g
50%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 52 mg
Iron 1.8 mg

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Pork Shanks, Korean Barbecue Sauce Nutrients FAQs

Nutrients

What is the calorie content of Pork Shanks, Korean Barbecue Sauce?

A typical serving 1 pork shank (150 grams) of Pork Shanks, Korean Barbecue Sauce contains approximately 210 calories.

You can check the exact calorie content by logging Pork Shanks, Korean Barbecue Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pork Shanks, Korean Barbecue Sauce have?

The amount of fat in Pork Shanks, Korean Barbecue Sauce depends on the ingredients and preparation method. On average, one serving 1 pork shank (150 grams) of Pork Shanks, Korean Barbecue Sauce contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pork Shanks, Korean Barbecue Sauce have?

The protein content in Pork Shanks, Korean Barbecue Sauce depends on the ingredients exists in it. On average, 1 pork shank (150 grams) of Pork Shanks, Korean Barbecue Sauce contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Pork Shanks, Korean Barbecue Sauce, Download Nutribit app for healthier you!

How much sugar does a Pork Shanks, Korean Barbecue Sauce have?

On average, 1 pork shank (150 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pork Shanks, Korean Barbecue Sauce.

How Much carbohydrates (carbs) is in Pork Shanks, Korean Barbecue Sauce?

The amount of carbohydrates (carbs) in Pork Shanks, Korean Barbecue Sauce depends on its serving size and preparation. On average, 1 pork shank (150 grams) contains about 11 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pork Shanks, Korean Barbecue Sauce.

How Much Fiber is in Pork Shanks, Korean Barbecue Sauce?

Pork Shanks, Korean Barbecue Sauce contains approximately 0 grams of fiber in 1 pork shank (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pork Shanks, Korean Barbecue Sauce for healthier you!

What vitamins and minerals are in a Pork Shanks, Korean Barbecue Sauce?

Pork Shanks, Korean Barbecue Sauce contains following minerals:

  • Pork Shanks, Korean Barbecue Sauce has 52mg of Calcium.
  • Pork Shanks, Korean Barbecue Sauce has 530mg of Sodium, Na.
  • Pork Shanks, Korean Barbecue Sauce has 1.8mg of Iron.

General

Does Pork Shanks, Korean Barbecue Sauce contain caffeine?

Pork Shanks, Korean Barbecue Sauce does not contain any caffeine.

Does Pork Shanks, Korean Barbecue Sauce contain alcohol?

Pork Shanks, Korean Barbecue Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pork Shanks, Korean Barbecue Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pork Shanks, Korean Barbecue Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pork Shanks, Korean Barbecue Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pork Shanks, Korean Barbecue Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pork Shanks, Korean Barbecue Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pork Shanks, Korean Barbecue Sauce for free?

Yes! Since Pork Shanks, Korean Barbecue Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pork Shanks, Korean Barbecue Sauce with water tracking feature?

Nutribit automatically calculates the water content of Pork Shanks, Korean Barbecue Sauce and adds it to your daily hydration log. Simply log Pork Shanks, Korean Barbecue Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pork Shanks, Korean Barbecue Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pork Shanks, Korean Barbecue Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pork Shanks, Korean Barbecue Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pork Shanks, Korean Barbecue Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pork Shanks, Korean Barbecue Sauce

Protein in Pork Shanks, Korean Barbecue Sauce supports building and repairing tissues.

Builds and repairs tissues in Pork Shanks, Korean Barbecue Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pork Shanks, Korean Barbecue Sauce supports immune function.

Supports immune function in Pork Shanks, Korean Barbecue Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pork Shanks, Korean Barbecue Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pork Shanks, Korean Barbecue Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pork Shanks, Korean Barbecue Sauce provides energy.

Provides energy in Pork Shanks, Korean Barbecue Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pork Shanks, Korean Barbecue Sauce supports muscle growth and strength.

Supports muscle growth and strength in Pork Shanks, Korean Barbecue Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pork Shanks, Korean Barbecue Sauce helps in weight management.

Helps in weight management in Pork Shanks, Korean Barbecue Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pork Shanks, Korean Barbecue Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pork Shanks, Korean Barbecue Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pork Shanks, Korean Barbecue Sauce supports bone health.

Supports bone health in Pork Shanks, Korean Barbecue Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pork Shanks, Korean Barbecue Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Pork Shanks, Korean Barbecue Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Pork Shanks, Korean Barbecue Sauce regulates blood sugar levels.

Regulates blood sugar levels in Pork Shanks, Korean Barbecue Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Pork Shanks, Korean Barbecue Sauce supports fluid balance.

Maintains Fluid Balance in Pork Shanks, Korean Barbecue Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pork Shanks, Korean Barbecue Sauce supports nerve function.

Supports Nerve Function in Pork Shanks, Korean Barbecue Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pork Shanks, Korean Barbecue Sauce helps regulate blood pressure.

Regulates Blood Pressure in Pork Shanks, Korean Barbecue Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pork Shanks, Korean Barbecue Sauce supports muscle function.

Aids Muscle Function in Pork Shanks, Korean Barbecue Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pork Shanks, Korean Barbecue Sauce aids nutrient absorption.

Improves Nutrient Absorption in Pork Shanks, Korean Barbecue Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pork Shanks, Korean Barbecue Sauce helps balance pH levels.

Balances pH Levels in Pork Shanks, Korean Barbecue Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pork Shanks, Korean Barbecue Sauce supports bone health.

Supports Bone Health in Pork Shanks, Korean Barbecue Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 210 calories?

The amount of exercise required to burn off 1 pork shank Pork Shanks, Korean Barbecue Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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