Spaghetti with Chicken

Irresistibles

Total Energy

230

kcal

58

% from carbs

32.41

% from protein

9.59

% from fats

In 285 g

% daily value

Total Fat

2.5g

3.8%

Saturated

0.5g

2.5%

Cholesterol

30mg

10%

Sodium, Na

630mg

27.4%

Total Carbohydrates

34g

12.4%

Fiber

6g

21.4%

Sugars

3g

6%

Protein

19g

38%

Calcium, Ca

104mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spaghetti with Chicken

A typical serving 1 tray of Spaghetti with Chicken (285 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spaghetti with Chicken depends on the ingredients and preparation method. On average, one serving 1 tray (285 grams) of Spaghetti with Chicken contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spaghetti with Chicken depends on the ingredients exists in it. On average, 1 tray of Spaghetti with Chicken (about 285 grams) contains approximately 19 grams of protein.

On average, 1 tray (about 285 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 285 grams) contains about 34 grams of carbohydrates.

Spaghetti with Chicken contains approximately 6 grams of fiber in 1 tray (about 285 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 tray Spaghetti with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.