Organics Multigrain Instant Oatmeal With Flax Seeds

Irresistibles

12.54

% from protein

67.71

% from carbs

67.71

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Polyunsaturated 1.5 g

Monounsaturated 1 g

Total Carbohydrates 27 g
9.8%

Fiber 4 g
14.3%

Sugars 1 g
2%

Protein 5 g
10%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 26 mg

Iron 1.8 mg

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Organics Multigrain Instant Oatmeal With Flax Seeds Nutrients FAQs

Nutrients

What is the calorie content of Organics Multigrain Instant Oatmeal With Flax Seeds?

A typical serving 1 pouch (40 grams) of Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 160 calories.

You can check the exact calorie content by logging Organics Multigrain Instant Oatmeal With Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organics Multigrain Instant Oatmeal With Flax Seeds have?

The amount of fat in Organics Multigrain Instant Oatmeal With Flax Seeds depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organics Multigrain Instant Oatmeal With Flax Seeds have?

The protein content in Organics Multigrain Instant Oatmeal With Flax Seeds depends on the ingredients exists in it. On average, 1 pouch (40 grams) of Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organics Multigrain Instant Oatmeal With Flax Seeds, Download Nutribit app for healthier you!

How much sugar does a Organics Multigrain Instant Oatmeal With Flax Seeds have?

On average, 1 pouch (40 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organics Multigrain Instant Oatmeal With Flax Seeds.

How Much carbohydrates (carbs) is in Organics Multigrain Instant Oatmeal With Flax Seeds?

The amount of carbohydrates (carbs) in Organics Multigrain Instant Oatmeal With Flax Seeds depends on its serving size and preparation. On average, 1 pouch (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organics Multigrain Instant Oatmeal With Flax Seeds.

How Much Fiber is in Organics Multigrain Instant Oatmeal With Flax Seeds?

Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 4 grams of fiber in 1 pouch (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organics Multigrain Instant Oatmeal With Flax Seeds for healthier you!

What vitamins and minerals are in a Organics Multigrain Instant Oatmeal With Flax Seeds?

Organics Multigrain Instant Oatmeal With Flax Seeds contains following minerals:

  • Organics Multigrain Instant Oatmeal With Flax Seeds has 26mg of Calcium.
  • Organics Multigrain Instant Oatmeal With Flax Seeds has 1.8mg of Iron.

General

Does Organics Multigrain Instant Oatmeal With Flax Seeds contain caffeine?

Organics Multigrain Instant Oatmeal With Flax Seeds does not contain any caffeine.

Does Organics Multigrain Instant Oatmeal With Flax Seeds contain alcohol?

Organics Multigrain Instant Oatmeal With Flax Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organics Multigrain Instant Oatmeal With Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organics Multigrain Instant Oatmeal With Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organics Multigrain Instant Oatmeal With Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organics Multigrain Instant Oatmeal With Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organics Multigrain Instant Oatmeal With Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organics Multigrain Instant Oatmeal With Flax Seeds for free?

Yes! Since Organics Multigrain Instant Oatmeal With Flax Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organics Multigrain Instant Oatmeal With Flax Seeds with water tracking feature?

Nutribit automatically calculates the water content of Organics Multigrain Instant Oatmeal With Flax Seeds and adds it to your daily hydration log. Simply log Organics Multigrain Instant Oatmeal With Flax Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organics Multigrain Instant Oatmeal With Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organics Multigrain Instant Oatmeal With Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organics Multigrain Instant Oatmeal With Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organics Multigrain Instant Oatmeal With Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organics Multigrain Instant Oatmeal With Flax Seeds

How to burn 160 calories?

The amount of exercise required to burn off 1 pouch Organics Multigrain Instant Oatmeal With Flax Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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