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Organics Multigrain Instant Oatmeal With Flax Seeds

Irresistibles

160

kcal Energy

67.7%

% from carbs

12.5%

% from protein

19.7%

% from fats

In 40 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g
Calories
160

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 1.5 g
Monounsaturated 1 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 27 g
9.8%
Fiber 4 g
14.3%
Sugars 1 g
2%
Protein 5 g
10%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organics Multigrain Instant Oatmeal With Flax Seeds

Nutrients

What is the calorie content of Organics Multigrain Instant Oatmeal With Flax Seeds?

A typical serving 1 pouch of Organics Multigrain Instant Oatmeal With Flax Seeds (40 grams) contains approximately 160 calories. You can check the exact calorie content by logging Organics Multigrain Instant Oatmeal With Flax Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organics Multigrain Instant Oatmeal With Flax Seeds have?

The amount of fat in Organics Multigrain Instant Oatmeal With Flax Seeds depends on the ingredients and preparation method. On average, one serving 1 pouch (40 grams) of Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organics Multigrain Instant Oatmeal With Flax Seeds have?

The protein content in Organics Multigrain Instant Oatmeal With Flax Seeds depends on the ingredients exists in it. On average, 1 pouch of Organics Multigrain Instant Oatmeal With Flax Seeds (about 40 grams) contains approximately 5 grams of protein.

Is Organics Multigrain Instant Oatmeal With Flax Seeds a good source of protein?

The protein content in Organics Multigrain Instant Oatmeal With Flax Seeds depends on the ingredients exists in it. On average, 1 pouch of Organics Multigrain Instant Oatmeal With Flax Seeds (about 40 grams) contains approximately 5 grams of protein.

How much sugar does a Organics Multigrain Instant Oatmeal With Flax Seeds have?

On average, 1 pouch (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organics Multigrain Instant Oatmeal With Flax Seeds contain added sugar?

On average, 1 pouch (about 40 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organics Multigrain Instant Oatmeal With Flax Seeds?

On average, 1 pouch (about 40 grams) contains about 27 grams of carbohydrates.

How Much Fiber is in Organics Multigrain Instant Oatmeal With Flax Seeds?

Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 4 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organics Multigrain Instant Oatmeal With Flax Seeds?

Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 4 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organics Multigrain Instant Oatmeal With Flax Seeds suitable for vegans?

Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 4 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organics Multigrain Instant Oatmeal With Flax Seeds contain caffeine?

Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 4 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organics Multigrain Instant Oatmeal With Flax Seeds contain alcohol?

Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 4 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organics Multigrain Instant Oatmeal With Flax Seeds healthier?

Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 4 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organics Multigrain Instant Oatmeal With Flax Seeds in Nutribit?

Organics Multigrain Instant Oatmeal With Flax Seeds contains approximately 4 grams of fiber in 1 pouch (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organics Multigrain Instant Oatmeal With Flax Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organics Multigrain Instant Oatmeal With Flax Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organics Multigrain Instant Oatmeal With Flax Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organics Multigrain Instant Oatmeal With Flax Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organics Multigrain Instant Oatmeal With Flax Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organics Multigrain Instant Oatmeal With Flax Seeds for free?

Yes! Since Organics Multigrain Instant Oatmeal With Flax Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organics Multigrain Instant Oatmeal With Flax Seeds with water tracking feature?

Nutribit automatically calculates the water content of Organics Multigrain Instant Oatmeal With Flax Seeds and adds it to your daily hydration log. Simply log Organics Multigrain Instant Oatmeal With Flax Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organics Multigrain Instant Oatmeal With Flax Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organics Multigrain Instant Oatmeal With Flax Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organics Multigrain Instant Oatmeal With Flax Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organics Multigrain Instant Oatmeal With Flax Seeds data can be accessed offline in the Nutribit app anytime anywhere!