Pistachio and Almonds Premium Ice Cream

Chapman's

Total Energy

210

kcal

45.28

% from carbs

3.77

% from protein

50.94

% from fats

In 188 g

% daily value


Total Fat

12g

18.5%


Saturated

7g

35%


Trans Fats

0.4g


Cholesterol

35mg

11.7%


Sodium, Na

40mg

1.7%


Potassium, K

150mg

3.2%


Total Carbohydrates

24g

8.7%


Fiber

1g

3.6%


Sugars

16g

32%


Protein

2g

4%






Calcium, Ca

50mg



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pistachio and Almonds Premium Ice Cream

A typical serving 0.75 cup of Pistachio and Almonds Premium Ice Cream (188 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pistachio and Almonds Premium Ice Cream depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Pistachio and Almonds Premium Ice Cream contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pistachio and Almonds Premium Ice Cream depends on the ingredients exists in it. On average, 0.75 cup of Pistachio and Almonds Premium Ice Cream (about 188 grams) contains approximately 2 grams of protein.

On average, 0.75 cup (about 188 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 188 grams) contains about 24 grams of carbohydrates.

Pistachio and Almonds Premium Ice Cream contains approximately 1 grams of fiber in 0.75 cup (about 188 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 210 calories?

The amount of exercise required to burn off 0.75 cup Pistachio and Almonds Premium Ice Cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.