Tomato Parmesan

Tim Hortons

10.62

% from protein

49.56

% from carbs

49.56

% from fat
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Nutrition Facts

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Serving size
In 254 g(254g)
Amount per serving
Calories
120
% Daily value*

Total Fat 5 g
7.7%

Saturated 2 g
10%

Cholesterol 10 mg
3.3%

Sodium, Na 690 mg
30%

Potassium, K 307 mg
6.5%

Total Carbohydrates 14 g
5.1%

Sugars 6 g
12%

Protein 3 g
6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 86 mg

Iron 2 mg

Sugars, added 2 g

Tomato Parmesan Nutrients FAQs

Nutrients

What is the calorie content of Tomato Parmesan?

A typical serving 1 cup (254 grams) of Tomato Parmesan contains approximately 120 calories.

You can check the exact calorie content by logging Tomato Parmesan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tomato Parmesan have?

The amount of fat in Tomato Parmesan depends on the ingredients and preparation method. On average, one serving 1 cup (254 grams) of Tomato Parmesan contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tomato Parmesan have?

The protein content in Tomato Parmesan depends on the ingredients exists in it. On average, 1 cup (254 grams) of Tomato Parmesan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Tomato Parmesan, Download Nutribit app for healthier you!

How much sugar does a Tomato Parmesan have?

On average, 1 cup (254 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomato Parmesan.

How Much carbohydrates (carbs) is in Tomato Parmesan?

The amount of carbohydrates (carbs) in Tomato Parmesan depends on its serving size and preparation. On average, 1 cup (254 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tomato Parmesan.

How Much Fiber is in Tomato Parmesan?

Tomato Parmesan contains approximately 0 grams of fiber in 1 cup (254 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tomato Parmesan for healthier you!

What vitamins and minerals are in a Tomato Parmesan?

Tomato Parmesan contains following minerals:

  • Tomato Parmesan has 86mg of Calcium.
  • Tomato Parmesan has 690mg of Sodium, Na.
  • Tomato Parmesan has 307mg of Potassium, K.
  • Tomato Parmesan has 2mg of Iron.

General

Does Tomato Parmesan contain caffeine?

Tomato Parmesan does not contain any caffeine.

Does Tomato Parmesan contain alcohol?

Tomato Parmesan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tomato Parmesan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomato Parmesan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tomato Parmesan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tomato Parmesan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomato Parmesan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tomato Parmesan for free?

Yes! Since Tomato Parmesan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tomato Parmesan with water tracking feature?

Nutribit automatically calculates the water content of Tomato Parmesan and adds it to your daily hydration log. Simply log Tomato Parmesan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tomato Parmesan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tomato Parmesan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tomato Parmesan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tomato Parmesan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tomato Parmesan

Sodium, Na in Tomato Parmesan supports fluid balance.

Maintains Fluid Balance in Tomato Parmesan helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tomato Parmesan supports nerve function.

Supports Nerve Function in Tomato Parmesan helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tomato Parmesan helps regulate blood pressure.

Regulates Blood Pressure in Tomato Parmesan helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tomato Parmesan supports muscle function.

Aids Muscle Function in Tomato Parmesan helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tomato Parmesan aids nutrient absorption.

Improves Nutrient Absorption in Tomato Parmesan assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tomato Parmesan helps balance pH levels.

Balances pH Levels in Tomato Parmesan helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tomato Parmesan supports bone health.

Supports Bone Health in Tomato Parmesan helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 1 cup Tomato Parmesan

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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