Calci Skim Milk
Cass-Clay
40.91
% from protein59.09
% from carbs59.09
% from fatNutrition Facts
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Calci Skim Milk Nutrients FAQs
Nutrients
- Vitamin A:Calci Skim Milk has 500 IU of Vitamin A.
- Vitamin C:Calci Skim Milk has 2.4 mg of Vitamin C.
- Calci Skim Milk has 650mg of Calcium.
- Calci Skim Milk has 135mg of Sodium, Na.
What is the calorie content of Calci Skim Milk?
A typical serving 1 cup (236 grams) of Calci Skim Milk contains approximately 90 calories.
You can check the exact calorie content by logging Calci Skim Milk in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Calci Skim Milk have?
The amount of fat in Calci Skim Milk depends on the ingredients and preparation method. On average, one serving 1 cup (236 grams) of Calci Skim Milk contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Calci Skim Milk have?
The protein content in Calci Skim Milk depends on the ingredients exists in it. On average, 1 cup (236 grams) of Calci Skim Milk contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Calci Skim Milk, Download Nutribit app for healthier you!
How much sugar does a Calci Skim Milk have?
On average, 1 cup (236 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Calci Skim Milk.
How Much carbohydrates (carbs) is in Calci Skim Milk?
The amount of carbohydrates (carbs) in Calci Skim Milk depends on its serving size and preparation. On average, 1 cup (236 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Calci Skim Milk.
How Much Fiber is in Calci Skim Milk?
Calci Skim Milk contains approximately 0 grams of fiber in 1 cup (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Calci Skim Milk for healthier you!
What vitamins and minerals are in a Calci Skim Milk?
Vitamins in Calci Skim Milk:
Calci Skim Milk contains following minerals:
General
Does Calci Skim Milk contain caffeine?
Calci Skim Milk does not contain any caffeine.
Does Calci Skim Milk contain alcohol?
Calci Skim Milk does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Calci Skim Milk?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Calci Skim Milk and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Calci Skim Milk quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Calci Skim Milk in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Calci Skim Milk and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Calci Skim Milk for free?
Yes! Since Calci Skim Milk contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Calci Skim Milk with water tracking feature?
Nutribit automatically calculates the water content of Calci Skim Milk and adds it to your daily hydration log. Simply log Calci Skim Milk in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Calci Skim Milk as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Calci Skim Milk and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Calci Skim Milk nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Calci Skim Milk data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Calci Skim Milk
Protein in Calci Skim Milk supports building and repairing tissues.
Builds and repairs tissues in Calci Skim Milk is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Calci Skim Milk supports immune function.
Supports immune function in Calci Skim Milk is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Calci Skim Milk helps regulate enzymes and hormones.
Regulates enzymes and hormones in Calci Skim Milk is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Calci Skim Milk provides energy.
Provides energy in Calci Skim Milk can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Calci Skim Milk supports muscle growth and strength.
Supports muscle growth and strength in Calci Skim Milk is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Calci Skim Milk helps in weight management.
Helps in weight management in Calci Skim Milk promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Calci Skim Milk aids in the production of hemoglobin.
Aids in the production of hemoglobin in Calci Skim Milk is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Calci Skim Milk supports bone health.
Supports bone health in Calci Skim Milk plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Calci Skim Milk improves skin, hair, and nails.
Improves skin, hair, and nails in Calci Skim Milk is essential for the health and growth of hair, skin, and nails.
Protein in Calci Skim Milk regulates blood sugar levels.
Regulates blood sugar levels in Calci Skim Milk helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Calci Skim Milk supports bone health.
Calcium in Calci Skim Milk is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Calci Skim Milk supports muscle function.
Calcium in Calci Skim Milk plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Calci Skim Milk supports heart health.
Calcium in Calci Skim Milk helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Calci Skim Milk supports nerve transmission.
Calcium in Calci Skim Milk is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Calci Skim Milk supports blood clotting.
Calcium in Calci Skim Milk is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Calci Skim Milk supports hormonal secretion.
Calcium in Calci Skim Milk regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Calci Skim Milk supports weight management.
Calcium in Calci Skim Milk may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Calci Skim Milk supports dental health.
Calcium in Calci Skim Milk strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Calci Skim Milk supports blood pressure regulation.
Calcium in Calci Skim Milk, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 90 calories?
The amount of exercise required to burn off 1 cup Calci Skim Milk
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.